The Alexander Technique: First Lesson

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The Alexander Technique: First Lesson

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Description

The first movie aimed at the general public on the Alexander Technique is called First Lesson. It covers F.M. Alexander’s background, the nature of the Technique, its efficacy, and how a beginner might begin applying the Alexander principles.

William Hurt participates in a series of everyday exercises, such as a full self-lesson and an extra interview, while teacher Jane Kosminsky illustrates the Technique.

NLP online course

So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!

NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results

Salepage : The Alexander Technique: First Lesson