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NEUROSCULPTING by Lisa Wimberger
NEUROSCULPTING by Lisa Wimberger
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Description
Practices for Healing and Transformation Backed by Science
Modern neuroscience has demonstrated that our actions and thoughts may alter the physical makeup of the brain, yet this frequently happens unintentionally when we consistently respond to stress in harmful ways. In order to intentionally reshape our brains for more pleasure, health, creativity, and compassion, Lisa Wimberger developed Neurosculpting®. She gives you in-depth instruction in this potent method of integrating mindfulness, food, and special daily routines to help you make good, long-lasting changes in your brain—and your life—with Neurosculpting.
Rewiring Your Brain for Happiness and Resilience
Changing how you respond to stress is the first stage in the Neurosculpting process. You’ll discover why your brain automatically perceives common stress as a physical threat and how to “rewrite the screenplay” your nervous system uses when faced with stressful circumstances. From there, Lisa provides practical advice and guided meditations to help you connect with others, find peace and pleasure, let go of self-sabotaging thoughts, develop your creative flexibility, and take better care of your body and mind.
Lisa Wimberger has identified the strategies that have the most success for bringing about positive change at the neurological level through her ground-breaking work with first-responders. Neurosculpting is a comprehensive course for taking an active role in your own healing and change, and it is packed with scientific research and tried-and-true methods.
Health and Medical course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (bth basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
Salepage : NEUROSCULPTING by Lisa Wimberger
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