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TRX: Basic Training

TRX: Basic Training

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Description

You may learn the foundations of Suspension Training® and how to utilize the TRX® Suspension TrainerTM with your clients as well as for your personal training in this self-paced online course.

TRX now offers its top-tier professional education in an online, self-paced digital course for the first time ever. To provide your customers the type of results that will have them coming back for more, TRX Trainer Basics teaches you how to implement TRX Suspension Training into your practice.

The course comes with thorough instructional videos, a workbook you can use to follow along, and specific benchmarks to check your understanding and prepare you for the final exam.

After finishing this course, you’ll be able to:

Set up the Suspension Trainer properly.
Use the Suspension Trainer to properly carry out fundamental operations.
Practice adjusting the Suspension Trainer’s training intensity. Practice carrying out and coaching a range of TRX progressions and workouts.
Access further prospects for TRX career advancement

Credits for Ongoing Education (CECs)
You will receive an electronic copy of your Proof of Completion after finishing the TRX Trainer Basics Course, which you may print for your records and use to earn CECs. The following organizations have approved this course: Canfitpro 2.0, PTA Global 2.0, ACE 0.3, NASM 0.3, and AFAA 3.0.

COURSE MATERIALS: This online course comes with a workbook that you may download and access to instructional videos.

CHECKOUT: Digital courses do not require a shipping fee. Following your purchase, you will get a confirmation email with a link to the course on the IDEA Learning Management system. To enroll in IDEA and start the course, click the link. Nothing will be mailed to you until you buy further items, in which case ordinary shipping costs will apply.

CANCELLATION AND REFUND POLICY: Registration fees for courses are neither transferrable or refundable.

NOTES FOR COURSE: Processing of your enrolment may take up to 24 hours. This course will either refresh your memory on the fundamentals of TRX Suspension Training or prepare you to take the live Suspension Training Course (Level 1). You will receive a Proof of Completion once you’ve finished.

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

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