Zhou, Xuan-Yun – Wudang Kung Fu Fundamental Training

Zhou, Xuan-Yun – Wudang Kung Fu Fundamental Training

Course Detail

Salepage: Zhou, Xuan-Yun – Wudang Kung Fu Fundamental Training

Downloading time: PU+: None Other people: Improve your account Please do not distribute this information outside of ThePlace. click Fundamental Wudang Kung Fu Training, Sequence, and Martial Applications Duration: 97 minutes
The number of discs is one. English and Chinese narration
English menus and subtitles
Encoding of Regions: All Regions
Code: D1316
ISBN: 978-159439-131-6
Date of release: October 2009
Beginners are welcome.
Fundamentals of Wudang Kung Fu Revealed The Wudang skills were kept hidden from the outer world for thousands of years. For the first time, this program demonstrates the essential training procedures employed on Wudang Mountain. This one-on-one class teaches a warm-up routine as well as the basic stances, punches, and kicks of Wudang Kung Fu. The core Wudang Kung Fu sequence is often taught in conjunction with actual martial applications. This curriculum provides in-depth knowledge of traditional martial arts training, regardless of the style you practice. Wudang Mountain in central China is both a physical and a spiritual haven. It boasts 72 peaks, gorgeous lakes and rivers, and a forest with over 600 identified therapeutic plants. It covers over 300 square kilometers. It is the world’s largest Daoist hub, with hundreds of temples. Daoism is an ancient Chinese philosophy that instructs individuals how to live a pure, natural existence. Centuries ago, the monks of Wudang Mountain combined Daoist ideals with ancient Chinese martial methods, mixing physical and spiritual disciplines, and internal-style Wudang Kung Fu was formed. Wudang Kung Fu emphasizes self-defense motions that are fluid and nimble. It fosters a firm foundation, appropriate body alignment, efficient movement, and a calm body and mind. Senior YMAA Instructors Nicholas C. Yang and Adison Martin perform. UNIQUE FEATURES • Interactive Catalog with Previews of All YMAA Titles • Mandarin Chinese Narration with English Subtitles or English Narration WUDANG KUNG FU FUNDAMENTALTRAINING • WRITTEN BY ZHOU, XUAN-YUN WITH JULIE BAECKER & DAVID SILVER • PERFORMED BY ZHOU, XUAN-YUN WITH NICHOLAS C. YANG & ADISON MARTIN
• OCEAN SILVER EDITED AND AUTHORED THE DVD • DAVID SILVER PRODUCED AND DIRECTED
Zhou, Xuan-Yun (Mysterious Cloud), a Daoist monk, grew up at a temple on Wudang Mountain, China, where he studied and later taught Taiji and Kung Fu. He is a member of the Daoist Orthodox Unity sect and is skilled in ritual arts, chanting, divination, and internal alchemy. He is legally acknowledged as a student of Li Guang Fu, the Head Daoist monk on Wudang Mountain (), and he is committed to teaching ancient skills in classrooms all over the world.

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