Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2

Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2

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Salepage: Lachlan Giles – The Leg Lock Anthology 50-50 Vol.1-2

50/50 by Lachlan Giles from The Leg Lock Anthology

Discover the revolutionary submission method that stunned the world at Lachlan Giles, the ADCC 2019 Absolute Medalist, demonstrates the whole leg lock strategy used in one of grappling’s most illustrious performances.
In order to demonstrate his attitude and decision-making process, Lachlan talks over footage of himself competing and training.
Attack the heel hook from 50/50, Lachlan’s go-to move that quickly dispatched three heavyweights. More wins.

Number 1

General Leg Lock Concepts, Attacks, and Counters, Chapter 1
Part 1: Overview and Introduction
Leg Lock Concepts in Part 2
Keep Your Knees Together
Taking Back The Knee Line That Controls Rotation
Part 3: Mechanics of Heel Hook Finishing
Defending The Heel Hook Prevention Counters in Part 4
connecting the methods

Version 2

Part 5: Defending Yourself
overcoming an early defense
Vanquishing Late Stage Defense
Putting It All Together
Strengths and Drawbacks of Various Leg Lock Positions, Part 6
Chapter 2: Outside of Sankaku and 50/5
Part 7: Outside Sankaku and 50/50 Concepts
Part 8: Seated 50/50
The Section’s Introduction
Remaining Safe
Maintaining Position
An improvement to Outside Sankaku
Upgrade to 80/20 Outside Sankaku
Going from Outside Ashi to Outside Sankaku
Taking The Legs Off
Once completed, linking the methods from 50/50

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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