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2-Day Anxiety Certification Course from Janene M. Donarski
2-Day Anxiety Certification Course from Janene M. Donarski
Faculty:Janene M. Donarski
Duration:13 Hours
Archive : 2-Day Anxiety Certification Course from Janene M. Donarski
Outline:
Utilizing Neuroscience to Treat Anxiety
Advantages: Causes and remedies are known.
able to account for the neurological signs
Science offers support and legitimacy.
disorder stigmatization
Clinician worries
It’s not necessary to be a neuroscientist.
It’s impossible not to simplify things.
It’s crucial to choose the appropriate degree of explanation.
Increasing Treatment Participation
Don’t overlook the therapeutic alliance
accentuate individualized objectives
Deal with the issues that nervous customers present.
Keep in mind that tactics require work.
Use the client’s objectives to direct the process.
Keep up the motivation
Neuroplasticity
Definition in common parlance
The aim of neuroscientific treatment is to “change the brain” in desired ways.
bolster the brain’s resiliency to anxiety
reinvent yourself
The altering of emotional memories by re-consolidation
CBT with a neuropsychological perspective
There are methods to successfully “rewire” the brain.
a long history of evidence demonstrating effectiveness
a strategy based on skills
strong present-centeredness
Psychology education is crucial.
Identify the Two Anxiety-Related Neural Pathways
Amygdala: physicality of anxiety and bottom-up emotional triggering.
Top-down emotion production based on cognition in the cortex
How to walk clients around the paths
How each road starts to make you anxious
The routes interact with one another.
Customer-friendly Justifications
Use examples to help others comprehend concepts clearly
Responses of “fight/flight/freeze”
“The amygdala’s language”
Cortex and anxiety
assist consumers in understanding the two approaches
Amygdala neuroplasticity For all anxiety disorders, PTSD, OCD, and depression, essential
The amygdala and sleep
Effects of exercise
Breathing exercises that lower activation
Yoga, meditation, and relaxation techniques can alter reactions.
The amygdala uses exposure as opportunities to learn
dealing with avoidance
evidence that the amygdala is capable of learning new reactions
withstand fear in order to alter the amygdala
Cortical neuroplasticity is crucial for GAD, SAD, OCD, PTSD, and depression
Principle of “Survival of the Busiest”
accentuate or minimize a certain wiring
The cortical cortex’s beneficial (adaptive) utilization of anxiety
“You must replace: You cannot delete.”
Recognize the effects of uncertainty and change them
teaching effective distraction techniques
Left-hemispheric strategies
mental confusion
coping ideas
battling expectation
Using the right hemisphere
Imagery\sMusic
Resistances to anxiety and mindfulness
Neuroplasticity and Medications for Depression, PTSD, OCD, and Anxiety Disorders
Effects of medication on the rewiring process
The alleged chemical imbalance is a fiction
The risk of benzodiazepines sedating the brain
SSRIs and SNRIs can help to promote neuroplasticity.
The efficiency of CBT and medications
Focusing on Anxiety Pathways Instead of Diagnostic Categories
Identify anxiety as a factor in many disorders.
Substance addiction, depression, etc.
Techniques based on the amygdala and cortex that can be beneficial for other conditions
Instead than focusing on problems, target brain-based symptoms
Similar cortex-based treatments are effective for treating worry, obsessions, and rumination.
Techniques based on the amygdala can reduce anxiety, phobic reactions, and compulsions.
Research, Limitations, and Risks
Description:
Modern neuroscience has given us a blueprint of the brain that reveals how to effectively deal with nervous minds. But many therapists are unsure of how to interpret the intricate map that neuroscience offers. How can I lead my client sessions by deciphering the intricate inner workings of the brain?
You’ll learn how neuroscience may explain why, how, and what approaches can help your clients reduce the symptoms of anxiety, including difficult-to-treat panic attacks, concern, rumination, nausea, and pounding hearts, in this brand-new, complete certification training program recording.
You may now watch Janene Donarski, Ph.D., LP, LMSW, CCATP for an in-depth, step-by-step clinical training on how to completely transform your approach to treating anxiety through the power of neuroplasticity.
You’ll study not just the “whats” and “whys” of neurobiology, but also the “hows” of practical treatment, enabling you to give your clients the tools they need to fend against anxiety-inducing thoughts.
You will leave this program recording with complete confidence in your skills and readiness to apply brain-based techniques for relaxing the mind, even in your most anxious, frightened, or obsessive clients.
Salepage : 2-Day Anxiety Certification Course from Janene M. Donarski
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