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Alan Eisenberg – A Ladder in the Dark: My Journey from Bullying to Self-Acceptance

Alan Eisenberg – A Ladder in the Dark: My Journey from Bullying to Self-Acceptance

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SET LEXINGTON APART! I dug a large hole in the recesses of my mind and filled it with a shoebox full of memories of the bullying I experienced while growing up in Lexington, Massachusetts. I wanted to forget what had occurred to me so I could move on with my life, so I dug this pit and buried these memories. I put a cap over the hole and wrote the words “ANXIETY and DEPRESSION” on it using spray paint. NEVER OPEN! However, memories don’t simply vanish. This real and uplifting account of Alan Eisenberg’s life provides an unvarnished and unflinching portrayal of a bully survivor and takes you on a journey that ultimately results in healing and remedies to help you cope with the trauma of bullying’s long-term repercussions. Through Alan’s tale, which details how he initially sought to repress the early trauma caused by bullying but ultimately had to face it when anxiety, self-esteem problems, and eventually depression set in, the topic of the long-term repercussions that bullying has on people is brought to life. How bullying throughout childhood impacts us as adults. Alan explains what he has learned about Complex Post Traumatic Stress Disorder (C-PTSD) in his effort to understand what occurred in his early life. How to identify the symptoms. Alan also discusses how he came to terms with his past in order to move on and stop letting it follow him around.

NLP online course

So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!

NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results

Salepage : Alan Eisenberg – A Ladder in the Dark: My Journey from Bullying to Self-Acceptance

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