Andre Galvao – The Basics of Brazilian Jiu Jitsu Vol.3

Andre Galvao – The Basics of Brazilian Jiu Jitsu Vol.3

Course Detail

Salepage: Andre Galvao – The Basics of Brazilian Jiu Jitsu Vol.3

Improve Quickly As A Beginner With Andre Galvao’s Fundamental Techniques For Brazilian Jiu-Jitsu Sharpening and Mastery

Learn the principles and strategies for success in Brazilian Jiu-Jitsu with renowned world champion and coach, Andre Galvao.
Utilize trustworthy and efficient fundamental strategies for sweeping, submitting, evading, and passing guard.
This 24-day course will help you grasp technique much better, which will increase your overall Jiu-Jitsu performance.
The head coach of one of the most prestigious Brazilian Jiu-Jitsu academies in the world, Atos, is 12-time World Champion Andre Galvao.
To put an end to a struggle on the mat, use submission moves like armbars, chokes, kimuras, americanas, and more.
With Andre’s tips for getting out of awkward situations, you can defeat stronger opponents.

Day 13 – Technique from Chapter 1 of Course Content Volume 3 1. Straight Ankle Lock 0:00 – 08:13 Technique from Chapter 2’s Day 13 2. From 8:13 to 14:49, Heel Hook
Day 13 in Chapter 3: Technique 3. Reaping the Knee 14:49–20:41
Day 13 in Chapter 4: Technique Toe Hold from 20:41 to 25:11
Day 14 of Chapter 5: Technique 1. Side Control Escape (25:11–30:42) Technique from Chapter 6’s Day 14 UPA Escape: Side Mount Attacking Mount 30:42–34:28
Day 14 of Chapter 7: Technique 3. Side Mount Elbow Escape. Mount Attacking 34:28–37:42
Day 14 of Chapter 8: Technique 4. Side Control Choke from Bottom 37:42–40:07
Day 15 of Chapter 9: Technique Kimura from Side Control, between 40:07 and 47:39
Day 15 of Chapter 10: Technique Kimura 2, from 47:39 to 51:06
Day 16 of Chapter 11: Technique 51:06–53:41: Straight Arm Lock
Day 16 of Chapter 12: Technique 2. Knee on belly with arm locked 53:41–59:20
Day 16 of Chapter 13: Technique 3. From the knee, straight arm lock to the belly Chapter 14 – Day 17 – Technique: 59:20 – 01:01:14 Using a side control, straight elbow lock 01:01:14 – 01:05:33
Day 17 of Chapter 15: Technique Secondly, North South Kimura 01:05:33 – 01:13:49
Day 17 of Chapter 16: Technique 3. From Armbar to North South Kimura 01:13:49 – 01:19:20
Day 18 of Chapter 17: Technique Paper Cut Choke, first 01:19:20 – 01:25:31
Day 18 of Chapter 18: Technique 2. Choke with a guillotine from the side control 01:25:31 – 01:29:57
Day 18 of Chapter 19: Technique 2B. Alternate Guillotine Choke Finish 01:29:57 – 01:34:04
Day 19 of Chapter 20: Technique 1. Arm-framed side headlock defense 01:34:04 – 01:37:32
Day 19 of Chapter 21: Technique 2. Resistance and Frame Arm in the Second Side Headlock Escape 01:37:32

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