Bryan Pearsall – The Bottom Formula Escapes and Reversals
Bryan Pearsall – The Bottom Formula Escapes and Reversals
Course Detail
Salepage: Bryan Pearsall – The Bottom Formula Escapes and Reversals
From the bottom position, learn everything from the fundamentals to the reversals. Use Bryan Pearsall’s escape and reversal formula to defeat the opposition!
Use tried-and-true methods to reliably get you back up on your feet to get out every time.
To get out from beneath your opponent, use sit outs, knee slips, and other strategies.
Leg rides that keep you at the bottom Utilize cunning reversals that put your opponent on the defensive to turn the tables and win!
No of your level of expertise, Bryan Pearsall has the recipe for success from scratch!
To be ready to reenter the contest, prepare for the worst-case circumstances.
Introduction to Course Content Volume 1 0 – 1:06
Basics of Botton: Power Positions 1:06 – 3:58
Fast Out: 3:58–7:37
Quick Knee Slide Out 7:37 – 11:37
Fast Out Granby 11:37 – 15:22
Brief Sit 15:22–20:11 Brief Sit Peterson 20:11 – 24:46
Interior Leg Stand-Up No. 1 24:46 – 28:56
Second Inside Leg Stand Up 28:56 – 32:42
Child Stand Up 32:42
Chop Breakdown Counter from Volume 2 of the breakdown counters 0 – 4:59
Ride Spiral Counter 4:59 – 9:16
Ride Counter Claw 9:16 – 13:14
A tight waist and ankles 13:14 – 18:03
backwards-facing hip heist 18:03 – 22:16
Maintaining Mat Return 22:16 – 26:48
Switching Standing 26:48 – 29:59
Standing Peterson 29:59
Defending When Your Opponent Has the Advantage, Volume 3 – Constructing Base from Flat 0 – 3:56
Construction of Base from Tight Waist 3:56 – 7:06
Cross Wrist Tilt Defense 7:06 – 12:08
Fighting Off Near Wrist Ride 12:08 – 17:17
Defense #1 of the Crab Ride: 2 Over 1 17:17 – 21:20
Defense #2 for Crab Ride: Scoot Down, Hip Heist 21:20 – 24:32
Defense #3: Jump to Peterson for the crab ride 24:32
Introduction to Leg Riding Defense, Volume 4 0 – 4:27
Swim for Leg 1: 4:27 to 8:23
Leg Slip #2 – Unhooked Feet 8:23 – 12:37
Leg Slip #3: Hooked Feet Double Boot Counter runs from 12:37 to 18:03 and from 18:03 to 23:29.
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