Buddy Lee – Jump Rope Training Instructional

Buddy Lee – Jump Rope Training Instructional

Course Detail

Salepage: Buddy Lee – Jump Rope Training Instructional

This DVD is designed for beginners, fitness enthusiasts, personal
trainers, physical therapists, chiropractors, coaches, and athletes of
all sports. US Olympian Buddy Lee Official Conditioning Consultant to 25
Olympic Sport Teams and World’s Leading Jump Rope Training Expert
teaches his proven system to people of all fitness levels and abilities
to a low impact, progressive, safe, challenging and fun way to jump
rope. His training system is endorsed by millions around the world to
include Olympic Gold medalists. The DVD teaches you how to jump rope the
right way to improve your health, fitness and/or sports performance. In
4 easy steps Buddy will teach you how to master the skill of jump rope,
achieve correct posture, form and take off & landing technique
(jumping only 1 inch off the surface). He will help you to become jump
rope proficient, and then build up to 500 jumps, to 5 minutes of jumping
and eventually to 10 minutes of jumping non-stop. According to
research, 10 minutes of jumping can provide the same cardiovascular
benefits as 30 minutes of jogging. In addition Buddy will show you how
to maximize your jump rope training by demonstrating his 15 key
techniques and specialized programs designed for developing superior
fitness, toning, trimming, weightless, improved reflexes, balance,
coordination, endurance, rehabilitation and improve athletic
performance. Complete jump rope instructional DVD for anyone learning
how to jump and would like to improve their technique, speed and overall
fitness.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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