Caio Terra – 111 Half Guard Techniques DVD 3

Course Detail

Salepage: Caio Terra – 111 Half Guard Techniques DVD 3

Multiple time world champion Caio Terra is here to revolutionize your half guard! The half guard is one of the most common positions in jiu-jitsu with a wide variety of options. In 3 detail oriented DVDs, Caio will show you:

– How to get out of bad spots
– How to master the underhook and hooks guard
– His favorite deep half guard moves
– How to master the inverted half guard
– His favorite moves from the upside down half guard
– The dangerous Terra’s guard
– Moves from the 50/50 guard

All techniques are grouped in an easy to understand fashion that leaves you with many options depending on your opponents reaction.

Bonus section includes an episode of the popular Jiu-jitsu show “Rolled Up” with Caio Terra.

Complete chapter list:

Getting out of bad spots Part 1

DISC 3:

Upside Down Half

1. Sweep 1
2. Sweep 2
3. Triangle

Terra’s Guard

1. Backdoor Escape to Back
2. Sweep 1
3. Sweep 2
4. Sweep 3 With Armlock
5. Triangle
6. Upside Down Armbar
7. Sweep to Inverted Half Guard
8. Sweep to Knee Bar
9. Leg Hook Sweep

50/50

When Opponent Prevents Back Take

1. Kneebar
2. Kneebar to Toehold
3. Sweep
4. To the Back
5. Straight Ankle Lock

From Cross Grip

6. Calf Slicer
7. Kneebar
8. To the Back
9. Technical Lift

Kimura

1. Kimura
2. Hip Bump Sweep
3. Sweep to Armbar
4. To Roll Under Armbar
5. Take the Back
Languages: English & Japanese

Take the backFormat: DVD NTSCLanguages: EnglishLength: Approx 6.
5 hours on 3 DVDsOther info: All region DVD

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.