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Christopher D Wallis – Tantra Illuminated

Christopher D Wallis – Tantra Illuminated

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Description

This book takes readers on a fascinating journey through the core principles, ancestries, and transforming practices of Tantra. Since Tantra was introduced to the West 100 years ago, there has been a lot of interest in, curiosity about, and misconceptions regarding this spiritual practice. Tantra Illuminated offers an approachable introduction to this revered discipline, which started 1,500 years ago in the far north of India, for the first time ever in the English language. An in-depth examination of spiritual practice is provided, as well as information on Tantra’s lengthy history and potent teachings. The book employs translations from primary Sanskrit sources.

What is Self – Help

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

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