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Cognitive Behavioral Therapy and Mindfulness by Richard Sears

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Description

Evidence-based strategies from CBT to Mindfulness
Combine mindfulness training with CBT to treat depression
Integrate mindfulness as CBT protocols
Implement advanced techniques

Do you feel stuck, frustrated or even discouraged with your current treatment approach?

Your client may be feeling the same way—resistant, unsatisfied and struggling not to relapse.

Discover how you can finally make progress by using cutting-edge techniques from Cognitive Behavioral Therapy (CBT) and Mindfulness. Together, CBT and Mindfulness have been proven to be highly effective for even the most challenging clients, including those suffering from:

Trauma/PTSD
Anxiety
Mood Disorders
Personality Disorders
Addictions
And more!

Join Richard Sears, Psy.D., MBA, ABPP, for this experiential workshop, giving you the tools and strategies you need to apply CBT and Mindfulness to your practice. You’ll learn simple and advanced techniques, customizable for individual client needs.

Finally, you and your clients can move forward in therapy, avoid relapse and find satisfaction in treatment.

How CBT and Mindfulness Work Together

Principles of behavior therapy
Principles of cognitive therapy
Automatic thoughts and core beliefs
What exactly is mindfulness?
Clinical mechanisms
Neurological evidence

Mindfulness & Evidence-Based Techniques

Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Cognitive Therapy (MBCT)
Acceptance and Commitment Therapy (ACT)
And MORE, plus other interventions in development

Effective Mindfulness Exercises

The 3 Minute Breathing Space
How breathing is connected to stress
The role of thoughts during Mindfulness practice

Implementation Considerations

Mindfulness in action in one’s daily life
Creating and maintaining a daily practice
Clinician self-care
Diversity issues
Riddles and more paradoxes

Applications for CBT & Mindfulness

Trauma/PTSD
Anxiety
- Phobias
- Generalized Anxiety
- Health Anxiety
- Panic Attacks
Mood Disorders
- Depression
- Bipolar
Personality Disorders
Substance Abuse
Addictions
Chronic Pain
And more!

Discussion and Questions

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

Salepage : Cognitive Behavioral Therapy and Mindfulness by Richard Sears