David Carradine – Kung Fu Workout

David Carradine – Kung Fu Workout

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Salepage: David Carradine – Kung Fu Workout

David Carradine presents a Kung Fu workout.
Literally meaning ‘to know what to do’, Kung Fu remains one of the most intelligent forms of body exercise ever developed.
Unlike most of today’s exercises, it gives lasting benefits through heightened mental and bodily awareness.
The first part of the video teaches the postures used in Kung-Fu and other martial arts for exercising the body by stretching and strengthening in a non-sweat manner similiar to Yoga.
It’s a great way of exercising for long term limbering and fitness, especially for people who are older or less able to take up more physically demanding exercises.
These exercises are also great for aiding concentration and relaxation of the mind and body in a unique way.
The latter part of the video teaches actual physical Kung-Fu techniques combing posture, punches and kicks.
If you’ve never attempted any martial art before this is a great chance to try it at an easy to follow level.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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