Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong, Yoga and Acupressure Exercises

Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong Yoga and Acupressure Exercises

Course Detail

Salepage: Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong, Yoga and Acupressure Exercises

FOR EVERYONE, A SIMPLE LYING DOWN EXERCISE ROUTINE

Dr. Yang, Jwing-Ming does a series of moderate stretching motions each morning before getting out of bed in order to enhance energy and rejuvenate the body. These Meridian Qigong Exercises are his personal daily workout practice, based on decades of experience.

Learn how a unique mix of easy yoga stretches, qigong movements, and acupressure treatments may remove energy stagnation and revitalize your entire body.

All of the exercises may be done laying down or sitting, whichever you want. Meridian qigong will enhance your overall health rapidly by lowering stress, improving your immune system, and eliminating numerous range of motion problems. With consistent practice, your entire body will feel loose and relaxed. You will respond to stress with greater serenity, and your circulation will improve.

With this book, you will be able to:

Discover the connection between yoga and qigong.
Traditional tui na (pushing and gripping) and dian xue (cavity pressing) techniques are used to teach fundamental acupressure.
Yoga stretches may be used to supplement your qigong practice.
Learn which acupoints and meridians to activate.
Many common illnesses, including sleeplessness, can be alleviated.
“From my more than fifty years of practicing and teaching expertise, I have assembled this qigong practice in this book,” Dr. Yang writes. “I genuinely hope that Meridian Qigong Exercises may inspire you and help you live a healthy life.”

Dr. Yang is one of the world’s most recognized martial arts, tai chi, and qigong instructors. Meridian Qigong Exercises is a significant contribution to his already impressive collection of work.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.