Ginastica Natural for Fighters DVD Vol 1 by Alvaro Romano

Ginastica Natural for Fighters DVD Vol 1 by Alvaro Romano

Course Detail

Salepage: Ginastica Natural for Fighters DVD Vol 1 by Alvaro Romano

Ginástica Natural combines the techniques of stretching, flexibility and
respiration of hatha-yoga, the ground movements of jiu-jitsu, and the
natural movements of the human body. Idealized by Alvaro Romano, it is a
revolutionary method of physical conditioning that has an objective of
developing physical qualities associated with motor and mental skills.
Romano elaborated a methodology for beginning, intermediate, and
advanced students.

In this revolutionary and limited DVD
set, you will learn the main exercises of Ginstica Natural applied in
most of Brazilian fighters focusing on martial arts conditioning.
It has more than 15 exercises to help you in your physical and mental condition.

There are exercises for warm-up, strength and outside areas such as
pull up bar, which can be practiced before competitions, trainings, etc.

A class with black-belt in BJJ and founder of Ginastica Natural: Alvaro Romano.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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