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Glenn Harrold – Sleep Well Every Night

Glenn Harrold – Sleep Well Every Night

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Sleep – or lack of it – is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago – around 90 minutes less, according to one leading American sleep expert.

There are many reasons why people cannot get a good night’s sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep.

Salepage : Glenn Harrold – Sleep Well Every Night

About Author

Glenn Harrold

Glenn’s start in life was colourful to say the least. From the age of 12, he often slept rough on the streets as a result of a dysfunctional home life. At 15 he was expelled from school. He then fell in with the wrong crowd, and experimented with drugs and alcohol and was on first name terms with the local magistrate!

After a major health scare at 17 caused by excessive alcohol abuse and a warning from a doctor, he took the necessary measures to free himself from his old destructive ways.

Today Glenn is a world away from those self-destructive patterns of behaviour. He is a non-smoker of 25 years, a vegetarian, a fitness fan and drinks only very occasionally. He plays club tennis five times a week, practises yoga, swims, and uses self-hypnosis and meditation to achieve his goals.

Before becoming a hypnotherapist, Glenn turned to music, and was a performing and recording musician who made his living playing guitar in bars and clubs. In his teens as a punk rocker he played bass guitar in a band called The Vagrants, who morphed into the Sugar Ray Five.

In 1983, they won £10,000 in the BBC 1 national Battle of the Bands. They were then signed to a major label, released a few singles and appeared on various TV shows, but their brush with fame was brief

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