Courses Infomation

Gut Health & Hormones: Your gut’s role in hormone balance & how to fix it

Gut Health & Hormones: Your gut’s role in hormone balance & how to fix it

Cindi Lockhart, RDN, LD, IFNCP, is a professor
1 hour and 30 minutes.
Audio and video formats
the 21st of May, 2021
Code for the Good: POS064695
Seminar in digital format

Other bodily components will suffer as well if the gut isn’t operating properly. The list of symptoms includes bloating, diarrhoea, constipation, cramps, skin rashes, acne, anxiety, and depression.
You are what you eat, as it turns out, according to your parents. Cindi Lockhart, RDN, LD, IFNCP, a specialist in integrative and functional nutrition, demonstrates how our diet affects both our intestinal and hormonal health. In this energizing session, get the answers to all of these questions as well as a lot more:
Why the condition of the stomach may have a major impact on overall health?
Do probiotics actually affect health?
Does the capacity to reduce weight depend on hormones?
How can inflammation be reduced?
You will learn the essential elements of gut health, the signs and triggers of malfunction, and how they affect hormone balance. In order to permanently heal and restore hormone balance and gut function, you will also learn about the straightforward 5R gut repair program. Encourage patients to alter their lifestyles appropriately to balance their hormones and intestinal health at the same time!
With more than 27 years of experience in the field, Cindi Lockhart, RDN, LD, IFNCP, is a board-certified integrative and functional nutrition practitioner. She has spent the most of her career teaching nutrition, fitness, and medical professionals. Despite this, she still runs her own business, seeing clients and patients, since she feels that this is the only way she can properly instruct and motivate other professionals. Cindi is an expert at counseling clients and professionals on the value of managing stress, getting enough sleep, engaging in appropriate exercise and movement, and limiting exposure to environmental pollutants in addition to spreading the word about how food is medicine. In addition to hormone imbalances, infertility, thyroid problems, autoimmune diseases, and gut health, Cindi has a wealth of knowledge in these areas.

Disclosures by the Speaker
Financial: Lockhart Wellness Solutions, LLC’s owner and founder is Cindi Lockhart. PESI, Inc. pays her a speaking stipend and recording royalties. She doesn’t have any pertinent financial ties to groups that aren’t allowed.
Non-financial: Dietitians in Integrative & Functional Medicine, the Institute for Functional Medicine, the Academy of Nutrition and Dietetics, and the Integrative & Functional Nutrition Academy are all organizations that Cindi Lockhart belongs to.

Salepage : Gut Health & Hormones: Your gut’s role in hormone balance & how to fix it

About Author

<author content>

More From Categories : Everything Else