James Sinclair – Wing Chun Pure & Simple

James Sinclair – Wing Chun Pure & Simple

Course Detail

Salepage: James Sinclair – Wing Chun Pure & Simple

James Sinclair – Wallbag TrainingEnglish | AVI | XVID 2171 kbps 29.

97 fps | 720 x 480 | MP3 192 kbps 44 KHz Stereo | 1h556mns | 1983 MBGenre: Training / FightingHow to condition hands and generate power with Wing Chun strikes.
Learn a great foundation from a renowned Wing Chun Fighter!Wing Chun Kung Fu: ‘Pure and Simple’Now for the First Time on DVD! “During Master Sinclair’s 25 years in martial arts he has fought numerous semi-contact competitions, as well as some boxing, full contact and Thai training and sparring.
James also fought many private martial art challenge matches with no rules, he has since retired to concentrate on teaching.
“This is the first in a series of instructional material produced by the United Kingdom Wing Chun Kung Fu Association and feature Master teacher, James Sinclair.
This series came into being after many requests by students and public alike for a realistic and professionally presented private training system.
This training tape is useful to both beginners and instructors as a valuable reference resource.
It also uniquely offers a great opportunity to those students unable to attend classes allowing them the opportunity to study the dynamic and effective Wing Chun Kung Fu system at home.
This tape covers:
* The Centre Line Theory
* Centre Line Punch
* Side Punch
* Multiple Punching including Short Distance Power
* Weight shifting and the turning punch
* Stance & Footwork
* Distance Judgment
* Wall bag and Hand Conditioning
* Sui Nim Tao (Little Idea Form) Although slow motion is used throughout, no part of the recording has been sped up.
We acknowledge that no tape can completely replace a good teacher, but it is hoped you will find this series educational, useful, inspirational and entertaining.
Martial Arts Illustrated stated in Feb 2000: ‘James’ video is the business and will certainly prove beneficial to the viewer regardless of the style or system that they practice’.

An effective list of strikes and conditioning exercises for the hands, forearms and elbows.

Included:Focus Mitt
Heavy Bag training
Scenario Applications for Wing Chun practitioners
Centre Line Punches
Side Punches
Turning Punches
Short Distance Power
Palm Strikes
Chops
Elbows
Cross Body Punches
Angular Fist
Lifting Kicks
Detailed Hand Massage
Dit Jow application and more

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