Kyle Bochniak – Crash Course Striking For MMA

Kyle Bochniak – Crash Course Striking For MMA

Course Detail

Salepage: Kyle Bochniak – Crash Course Striking For MMA

Some of the most effective, powerful combinations that Kyle employed in the UFC are taught to you.

Make a gameplan to tie everything together. Kyle demonstrates how to assemble the puzzle so that you can make it function in the cage.
Learn defensive tactics that will keep you safe and give you a chance to retaliate.
Close the gap or set up your next combination with slips, feints, and weaves!
Crash Course Striking For MMA will help you build a strong strategy from the bottom up!
becoming increasingly hazardous from all directions
Part 1:

Fundamentals: Forward, back, right, and left single exercises for footwork and defense
Three steps Just up
Determine a range
long stride
push action
Left/right lateral movement to pivot
Left-right L-steps
Feints
Parry’s\sSlips
Weave\sBlocks
Pivot

Part 2:

Boxing strikes are offensive blows.
Muy Thai Attacks
Drills for Jab Partner
Basic long-range combination – Combo 1 cross, 1 hook, 2 outside leg kicks, 1 jab
Combination 2: body kick, cross, hook, and jab
Combination 3: Leg kicks, a cross, and a jab
Combination 4: Left body kick, cross, slide, and step through cross
Combo 5: Knee, frame, liver, cross, hook, and slide inside
The first and second Fundamentals sequences

Fig Position

Part 3:

Combination 1 for Long Range Advance: long step jab, inside slip, 7-3-2, weave, step through cross, left body kick
Combo 2 A: Opposing stance, feint jab, slide, frame, pushstep, knee, elbow, and kick
Combination 2B: side movement, pivot to the normal stance, feint jab, slide, push step, 1-2-3, knee, elbow, kick
Combo 3 A: Opposing stance + feint jab + slide through cross + push step through cross + body kick + frame
Combination 3B: Regular stance + feint jab + slide + push step + frame + jab + step through cross + body kick
Complete advance sequences may be made by combining advance combinations #1, #2, and #3.
partner exercises for counterpunches (this can be done back and forth) – Catch a body kick, cross to the body, and expel with the body
sweep kick catch
step through a single leg trip and catch the kick
Body lock and catch
examine kick counters

Part 4:

Close the gap by using a split-to-clinch combination. Step 1: Outside, push, count 1-2-3, and step knee/knee/elbow
Slip to clinch closing move 7-10-3- knee/clinch + knee + elbow, 2 Slip inside
To finish, split-jab to create a combination 2-7-4-3/double leg plus one split-jab
To suit the combination, close with a split cross. 3-2/snatch single leg + double split cross plus
partner defense and counter exercise in advance
Drill slip-counter
drill with covers on the same side.
the opposite
Divided Drill Split cross plus split jab, 7-2-3
Clinch: An explanation of the clinch Partner drill for Plumb Defense and Plumb Control in Plumb Position
Overview of collar ties and companion exercises
Breakdowns of Clinches: Collar Tie Over Under

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