Lyoto and Chinzo Machida – Machida Sparring

Lyoto and Chinzo Machida – Machida Sparring

Course Detail

Salepage: Lyoto and Chinzo Machida – Machida Sparring

The Machida method teaches you the timing, distance, and accuracy techniques you may use to improve your hitting in safe and advantageous ways.

Use these combat workouts and modules from Lyoto and Chinzo Machida to enhance your skills rather than getting beaten up while training.
Make contact using tried-and-true combinations and methods for entering, damaging, and exiting in safety.
One of the best strikers in MMA history, Lyoto Machida competed at a high level for many years and won a UFC world championship.
Lyoto and Chinzo Machida have spent their whole lives studying karate striking and have developed the most combat-ready techniques for their particular style.
To reenact the battle on your terms, successfully use light and shadow sparring.
Introduction to Art 1: Three Essential Sparring Elements
Timing drills technique analysis for the UFC 84 match between Tito Ortiz and Lyoto Machida.
Distance 2
3. PRECISE
COMBAT INITIATION IN PART 2
one) KUMITE KATA; MACHIDA COMBOS Partner Drills, Motorola Combos, Kumite Kata, and 1 DEFENSES, MACHIDA COMBOS, KUMITE KATA, and 1 4 – MACHIDA COMBOS – KUMITE KATA 2 – PARTNER DRILLS ADVANCED PRECISION
(5) MACHIDA COMBOS and (5) KUMITE KATA 2 – ATTACKS
SPARRING DRILL IN THE DARK First, WARM UP the drill. LYOTO vs. Chinzo, Free Shadow Sparring
SPARRING DRILL, LIGHT ONE TURN FOR EVERY DRILL 2 +COUNTERS DRILL, ONE TURN EACH FREE LIGHT SPARRING LYOTO VS CHINZO, number three
ADVANCED SPARRING DRILLS IN PART 3 1 -ATTACK VS DEFENSE DRILL INSTRUCTIONS 2 – PUNCHES VS KICKS DRILL – STRATEGY SPARRING Striking vs. drilling: strategy sparring 4 -KARATE POINT SPAR DRILL – STRATEGY SPARRING Free MMA sparring drill number five 6 -GRAPPLING +STRIKES DRILL -MACHIDA GRAPPLING SPARRING 7 SPARRING THE STRATEGY SPARRING AGAINST THE WALL

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