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Mac Mierzejewski and Tomas Kurz – Power High Kicks With No Warm-Up

Mac Mierzejewski and Tomas Kurz – Power High Kicks With No Warm-Up

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Product Description

Power High Kicks with No Warm-Up! Add height and devastating power to your cold kicks! Learn the essential techniques that will let you kick high and with power without any warm-up! Reduce your chance of injury! Learn exercises and drills that make sure your hips and knees don’t hurt when you throw high side and roundhouse kicks.

About the Actor

The demonstrator and author, Mac Mierzejewski, is a full-contact karate fighter and instructor. He holds a M.Sc. degree in Sports Medicine and a M.Sc. degree in Physical Therapy. Mac won full-contact European Championships Kyokushin Karate, Mas Oyama’s Asia-Pacific International Open Karate Tournament, Canadian Kyokushinkai Tournament. He won most of his fights with kick knockouts (see them on the video).

• Format: Color, NTSC
• Rated:
  G

  General Audience

• Number of tapes: 1
• VHS Release Date: January 14, 1996
• Run Time: 80 minutes

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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