Marcus “Buchecha” Almeida – The Buchecha Arm Bar
Marcus “Buchecha” Almeida – The Buchecha Arm Bar
Course Detail
Salepage: Marcus “Buchecha” Almeida – The Buchecha Arm Bar
Marcus “Buchecha” Almeida, the most decorated black belt contender in IBJJF history, will teach you how to use the armbar.
Use Buchecha’s arsenal of elite-level strategies to elevate your armbar from mediocre to fantastic.
Put your opponents in continual danger by learning a variety of armbar setups from positions including the closed guard, the mount, the back, the half guard, the knee on the belly, and side control.
These amazing tactics can be learned and used by anybody, regardless of rank, to develop a superior armbar from setup to completion Part 1:
Introduction
ARMBAR MOUNTED ON THE MOUNT DRILLED FROM THE MOUNT
FROM THE MOUNT, THE ARMBAR (VARIATION 1)
FROM THE MOUNT, THE ARMBAR (VARIATION 2)
FROM THE MOUNT, THE ARMBAR (VARIATION 3)
SWITCH FOR ARMBAR AND WRIST LOCK
Part 2:
From The Closed Guard ARMBAR ARMBAR ARMBAR DEFENSE COUNTER ARMBAR FROM THE CLOSED GUARD ARMBAR ARMBAR FROM THE CLOSED GUARD (VARIATION 1)
SWEEP ARMBAR FROM CROSS ARM SWEEP ARMBAR WITH LAPEL VARIATION ARMBAR DEFENSE COUNTER ARM DRAG TO SIT UP
Part 3:
BORG’S ARMBAR SIDE CONTROL ESCAPE TO ARMBAR FROM HALF GUARD FROM SIDE CONTROL ARMBAR HOLDING THE FOOT ARMBAR SWITCHING SIDES ARMBAR FROM KNEE ON THE BELLY ARMBAR TRAPPING THE ARM ARMBAR FROM THE KIMURA GRIP
Part 4:
The following variations of the armbar are available: FROM THE HALF ARMBAR (VARIATION 1) ARMBAR (VARIATION 2) INVERTED ARMBAR FROM THE TOP POSITION HALF MOUNT TO ARMBAR JUMPING PASS TO ARMBAR ROLLING ARMBAR ARMBAR FROM INVERTED OPPONENT DOUBLE UNDER WITH COLLAR DRAG TO ARMBAR FROM THE BACK BORG’S ARMBAR FROM TURTLE POS
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