Masami Covey – The Anatomy of Your Cosmic Flow

Masami Covey – The Anatomy of Your Cosmic Flow

What These 7 Modules Will Teach You

Masami will lead you through the essential body-mind-spirit abilities and competencies you’ll need to clear and care for “The 7 B’s” — to optimize your life force so you can remain resilient and flourish amid our planet’s upheavals — in this 7-part transformative intensive.

This session will include interactive exercises with Masami and step-by-step instruction. You will get a comprehensive grasp of the techniques, instruments, and concepts you’ll need to rebuild the anatomy of your Cosmic Flow as each session builds harmoniously upon the one before it.
Blessings of Breath, Module 1

Learn how your Cosmic Flow is directed, synchronized, and shaped by your breath in this first module (your life force).

The power and support for how you express life and materialize it comes from your breath. You are grateful for that with every breath and every moment.

When your breathing is hard, rapid, stuck, or shallow, these characteristics start to show themselves in your life.

Physical imbalances, stagnation patterns, and toxic symptoms including sleeplessness, sensitivity, brain fog, edema, hormone problems, and even frequent nighttime urine may also start to appear.

You, like everyone else, have a habitual breathing pattern known as a “Signature Breath” that has been beneficial to you. prior to this.

However, in order to change your prana and live more completely in the Cosmic Flow that life offers, you must first identify any areas in which your breaths are blocked and then figure out how to release them.

This first module will include:

Recognize the benefits of breathing and all of its offerings as you continue to practice different breathwork techniques in each lesson.
Discover your “Signature Breath” and start to gradually adjust your breathing patterns to let go of old habits, incorporate fresh viewpoints, and reroute your prana.
To help you eliminate toxins from your body, balance your autonomic nervous system, increase energy production, and control your Cosmic Flow, practice aware breathing.
Learn how to breathe properly so that your physiology may operate at its peak naturally using different “domes” in your body.
Through breathwork, foster healing connections between the heart and emotions.

The buoyant brain, Module 2

In your first meeting with Masami, you began purposefully and consciously changing the way you breathed…

You are now prepared to start investigating Cosmic Flow in your brain since the breath alters and controls your mental state.

Masami will describe how the brain is a very sensitive organ that is impacted by the quality of your breath and needs frequent clearing to get rid of the many bodily stagnations that clog the brain and damage its function.

Emotional waste, habitual thinking, poisons, karmic debris, old narratives, intergenerational traumas, poor sleep, poor digestion, head injuries, sinusitis, structural imbalances, and systemic inflammation are likely to often hinder your brain’s daily cleansing operations.

In order to put out the “fires” in the limbic system, remove confusion, promote the brain’s natural self-cleansing processes, and restore its many crucial capacities, Masami will provide crucial concepts and potent approaches…

A progressive recovery of balanced energy, vigor, creativity, and buoyancy can then start to occur in your brain.

This module will teach you:

procedures you may use every day to help your brain eliminate harmful wastes
oils and minerals Masami recommends for brain health
How to age gracefully and modify your brain till you’re 80 years old
Methods for promoting sleep, the key to a clear mind, Universe Flow
How to use techniques and visualizations to promote brain cleansing and Cosmic Flow. The relationship between the brain, stress, the vagus nerve, and your lymphatic system.
Enhancing your brain’s capacity for neuroplasticity and neurogenesis, which are the processes by which your brain can modify, adapt, and form new connections,

Module 3: Lovely Bile

In your gallbladder, bile is a chemical that is created in your liver.

In this session, Masami will explain how bile works in your body as Golden Liquid Energy and why everyone should be mesmerized by its beauty.

Masami has thoroughly seen and intuitively sensed during decades of dealing with clients that bile flow, when going smoothly and consistently, creates homeostasis, leads acts that are in accordance with soul, clears karmic imprints, and alchemizes potential.

And when this lovely bile is bright, you start to experience a host of benefits, like mental clarity, better digestion, balanced hormones, glowing skin, content bacteria, effective weight control, and much more.

Masami will explain that radiant bile flow must be unhindered in order to truly live in Cosmic Flow.

You’ll discover in this module:

Discover a number of the energetic and physical manifestations of sluggish and restricted bile flow to assist you in addressing persistent symptoms and deep emotional blockages.
Even if you have your gallbladder removed, you may still take care of it physically and spiritually.
Transform and transmute negative emotions and patterns that have been recirculating in your body so you may start to feel more energised and alive.
Recognize how bile may congeal and obstruct. Physical, energetic, and emotional aspects of cosmic flow
Experience greater flow in your body on a daily basis with the help of your breath, practical tools, dietary advice, and lifestyle tips.

Unit 4: Courageous Boundaries

By this point, you’ve started to change the way you direct your prana with your breath and your mind, and you’ve also started to move your golden liquid energy (your beautiful bile)…

Masami will lead you as you explore your boundaries in this section.

As a multisensory being, every aspect of your being, including your physical, emotional, cerebral, subtle, energetic, and more, is involved in how you manage your boundaries.

In addition to protecting, filtering, blocking, discerning, and choosing what will best nourish you, boundaries are daring because they help you distinguish between what you need and what you don’t.

Additionally, when your boundaries are strong, you may completely accept the outside world without it negatively affecting or exhausting you.

Masami will expose you to fresh, eye-opening perspectives on your internal and external boundaries, as well as actions that can start to reinforce them.

You’ll discover in this module:

Discover the effects of your multidimensional and complex boundaries on your health and fitness when they aren’t properly handled and maintained by meeting them.
Examine the energy and physical manifestations of hard, restricting, and stiff boundaries as well as disturbed, porous, and inflamed borders.
Recognize those and things that can be impacting your limits, then take back your courageous boundaries.
Utilize guided breathing exercises to build, define, and repair your boundaries.
To improve and strengthen your connection to your whole-person intuition and guidance, review the “Four H’s of Soul Communication” boundary exercise (course extra).
Review doable, healthy routines and tactics to regain your courageous limits (bonus)—cooking techniques, ingredients, vitamins, archetypes, and more

Bonus Question and Answer Session on Boundaries

Masami encourages you to explore the course material more deeply and directly during this special extra session. Masami will examine the boundary-related material in this session before spending the next hour answering questions from the audience.

Bold Bones, Module Five

Teeth, bones, and nails are neither stiff or immovable.

In actuality, they are living tissues that actively alter their structure on a regular basis to conform to your state of flow and changes in consciousness.

In this session, Masami will explain how healthy bones give you the feeling of movement, support, stability, and protection while also providing the structural structure for cosmic flow.

Your bones serve as a balance between heaven and earth, development and extinction, weight and lightness, as well as the past and the future.

It’s no coincidence that practically all of the blood supply that circulates throughout your entire body is produced inside your bones; these audacious activities demand inside flow.

Bones are the custodians of stories, just as fossils give a record and imprints of the past.

Your bones are the crystalline repository for your memories, traumas, ancestry, and ancient narratives, therefore how you live and tell your tales also shapes them.

You’ll discover in this module:

Learn how to use tools to revive the power of your solar plexus and mend your bones as you investigate the intriguing relationship between the third chakra and bone health.
Learn how to care for and support your body’s bones, including the distinctions between fed and malnourished bones and calcifications.
Explore the tales that are encoded in the marrow and bone tissue of your bones.
Learn how to move your bones and improve the vibrancy of your fascia, which are crucial for the strong, healthy expression of your bones.
Get Masami’s advice on supplements and dietary habits for strong bones.
Utilize breathing exercises to help your bones stay balanced.

Blood Balanced Module 6

All living things are sustained by the flow of fluids from which they are born.

Masami likens ourselves to a collection of tubes or channels that join together to form a vessel and link the interior with the outside.

Similar to how the sun and moon go through their phases, blood constantly flows through the pathways of our bodies, like a stream bringing nutrients, prana, oxygen, knowledge, and healing energy.

You’ll discover in this subject that blood is life, not only the main component and regulator of your health.

By bringing body and spirit into balance and maintaining homeostasis throughout, your blood has brought you to this point.

All facets of your life are disrupted when the blood gets dysregulated as a result of persistent blood sugar imbalances brought on by mental, emotional, physical, environmental, or energetic stress.

You start to suffer from energy slumps, hormone imbalances, brain problems, mood swings, and early aging over time.

Contrary to popular belief, these symptoms are not an inevitable result of “growing older” alone!

By recovering your blood essence, correcting your blood sugar, and restoring blood vitality, Masami will show you how to put your entire system back into balance—and increase lifespan.

You’ll discover in this module:

Recognize the negative effects of blood sugar dysregulation on every aspect of human function and how they make it more difficult for you to be in the moment.
Learn how your hormonal balance and adrenal strength are directly related.
Dispel the numerous myths surrounding intermittent fasting.
Investigate lifestyle choices to restore healthy blood sugar levels.
Practice techniques that have a beneficial effect on your blood essence and help you establish blood vitality so you may start to feel spiritual flow and a healthy sense of peace.

Body of Bliss, Module 7

The Bliss Body has been referred to as the deepest part of your being and the source of limitless freedom, growth, and oneness for ages.

When your internal processes are flowing like pure water in a stream and you are in time with the rhythms of the cosmos, you experience the Bliss Body.

This last session will be co-taught by Masami and Chris Covey, a well-known leader, speaker, and wellness director for a state agency in Colorado. They work together frequently.

Chris saw the strong link between the body’s functional nutritional demands and everyday supporting habits when working with Masami to reverse her MS diagnosis with food and lifestyle therapy.

Chris then eliminated his chronic discomfort, normalized his metabolism, and lost more than 70 pounds of built-up fat and toxins.

Masami and Chris will discuss how the Bliss Body resides inside you and doesn’t require you to leave your home or attend a meditation retreat in this last lesson.

It is your innate way of truly being, and it is always open to you.

You can’t help but join the current of Cosmic Flow and experience it via your Bliss Body once you, a self-contained universe of your own, start to attune your physical body to the flow inside.

And doing so enables you to activate your entire being as a Body of Bliss, where your blood sugar is regulated, your boundaries are upheld, your bones express solid health, your brain clears out its junk, and your bile gets rid of harmful ideas.

You can consciously live from this location at will once you’ve touched it.

You will embark on your adventure as a reawakened agent of Cosmic Flow at this last session.

You’ll discover in this module:

Review the many techniques and applications you learned from the prior six lessons, and consider how to combine their power.
Discover why one of the most effective methods to become a conduit for cosmic flow in the new era is to create new pathways and flow inside you.
Share the most significant changes and “aha!” experiences you had while participating in this program to mark the occasion.
Start moving forward now…

Bonus Collection: The Anatomy of Your Cosmic Flow

You will receive these potent training sessions in addition to Masami’s transformational 7-module online course. These extra lessons will deepen your comprehension and practice in addition to being a course supplement.