Michael Olajude – Beginner Boxing Techniques

Michael Olajude – Beginner Boxing Techniques

Course Detail

Salepage: Michael Olajude – Beginner Boxing Techniques

Presented by and featuring the former middleweight champion Michael Olajide, this is a great insight into the basics of boxing including how to warm up, jumping rope (skipping), correct stances, how to jab correctly and throw combinations, stretching and more.
Although this DVD is not strictly limited to workouts, to get instruction from a boxer of this caliber is too good to pass up.
Running time is approximately one hour.
› Each section focuses on how to properly use your Everlast equipment for the ultimate boxing cardio workout› How to properly wrap hands› Proper stance› Punching technique› Punch combinations and workout› Heavy bag combinations and workout› How to workout with a partner using focus mitts› Speed bag combinations and workout› Jump rope workout› Medicine ball workout

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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