Courses Infomation

Paul Wade – Convict Conditioning

Paul Wade – Convict Conditioning

**More information:

Archive Page

The package includes pdf materials and video files. 5 volumes are available:
Pushups from Convict Conditioning Volume 1, The Ultimate Bodyweight Squat Course from Convict Conditioning Volume 2, Leg Raises from Convict Conditioning Volume 3, and Six Pack From Hell
Maximum Strength The One-Arm Pullup Series -Convict Conditioning Vol. 5 -Iron.Spine -Convict Conditioning Vol.

Also included are workout manuals!

I have included the Paul Wade book “Convict Conditioning” in both pdf and mobi files.

If you already have the 155 mb pdf file, I advise avoiding it.

The “Convict Conditioning Summary Sheet” is seen in the image below.

Online course on lifestyle

More information about Lifestyle:

Lifestyle is the interests, opinions, behaviours, and behavioural orientations of an individual, group, or culture.
The term was introduced by Austrian psychologist Alfred Adler with the meaning of “a person’s basic character as established early in childhood”.
For example, in his 1929 book “The Case of Miss R.”. The broader sense of lifestyle as a “way or style of living” has been documented since 1961.
Lifestyle is a combination of determining intangible or tangible factors.
Tangible factors relate specifically to demographic variables, i.e. an individual’s demographic profile,
whereas intangible factors concern the psychological aspects of an individual such as personal values, preferences, and outlooks.

A rural environment has different lifestyles compared to an urban metropolis.
Location is important even within an urban scope.
The nature of the neighborhood in which a person resides affects the set of lifestyles available
to that person due to differences between various neighborhoods’ degrees of affluence and proximity to natural and cultural environments.
For example, in areas near the sea, a surf culture or lifestyle can often be present.

Salepage : Paul Wade – Convict Conditioning

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