Priit Mihkelson – The Running Man & The Baby Bridge Essential Postures To Keep You Safe
Priit Mihkelson – The Running Man & The Baby Bridge Essential Postures To Keep You Safe
Course Detail
Salepage: Priit Mihkelson – The Running Man & The Baby Bridge Essential Postures To Keep You Safe
Priit Mihkelson, one of the most in-demand BJJ black belt teachers in the world, will teach you amazing side control escaping techniques.
This is the PERFECT instructive for those of us desiring to reduce wasted movement and the spending of vital energy during our escapes because Mihkelson is one of the greatest authority on BJJ efficiency and energy conservation.
You’ll have access to a number of incredible defenses that will make it very difficult for your training partners and opponents to settle in and take control.
A dynamic escape strategy is essential for EVERYONE since the side control is one of the most prevalent dominant positions in ALL of BJJ. Part 1:
Physical introductory material
Runner’s Man ideas
Changing from the “running man” to the “stick”
changes from panda to running guy
switching from the running guy to the turtle
Part 2:
Run-man inverted
remaining running men
a sprinting man to a sitting turtle
running guy to turtle
errors committed by the running guy
Part 3:
Testing the hawking
From Hawk to Panda
Running guy to Hawking
Hawking and the running guy Hawking and the running man under
System proof
generating leeway
Part 4:
infant bridge defensive wrist fighting
Transitioning to babybridge explained
belly down to babybridge
Babybridge as a sneak preview
Babybridge counter sweep
being skewed
Crossface Is Ineffective
Why I Don’t Use Frames When I Teach
Closing
Health and Medical course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
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