Ross Enamait – Low Tech High Effect Sandbag Training

Ross Enamait – Low Tech High Effect Sandbag Training

Course Detail

Salepage: Ross Enamait – Low Tech High Effect Sandbag Training

Sandbags have been lifted, carried, and flung for as long as we have all lived. The sandbag is an excellent tool for anyone wishing to improve their real-world strength. For good reason, sandbags have withstood the test of time. They are tough, efficient, and affordable.

Ross shares the information he has gained through working with sandbags for over 15 years in this video. You will discover the most efficient exercises for strength and endurance, as well as how to properly incorporate these movements into a regimen. You will also learn about the best and most affordable equipment alternatives.

This set comes with a DVD and a 51-page electronic book. The length of the DVD is 1 hour and 57 minutes. Sandbag training is intended to be both effective and inexpensive. This package aims to achieve both of these goals.

In addition to the DVD, you will receive a 51-page electronic book with a full FAQ, programming tips, example routines, equipment concerns, and more.

The DVD and e-book are both packed with information. There is no unnecessary filler. You will discover how to maximize your sandbag training from start to finish.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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