Ryan Hall Modern 5050
Ryan Hall Modern 5050
Course Detail
Salepage: Ryan Hall Modern 5050
IMPROVE 50/50 AS A WEAPON
Ryan Hall’s 50/50 course will provide you with the skills necessary to sweep more proficiently, finish more submissions, and avoid potentially deadly striking situations in a real fight, whether your concentration is submission grappling, sport jiu jitsu, or MMA.
Boost your sweeps and stay out of strikes.
Learn how to trust the position and master crucial 50/50 sweeping ideas to prevent strikes.
Prevent heel hooks and pass efficiently.
Learn how to recognize and successfully defend against leg lock assaults when attacking and passing.
Clean up your submissions
Learn how Ryan uses leg assaults to his advantage and perfect your leg lock technique to win more battles.
Intro
video symbol The message Ryan (0:52)
50/50 Guard History video icon (2:59)
innovation vs. invention video icon (2:30)
Positioning
video icon placement at the top (5:25)
video icon placement at the bottom (5:42)
Foot Positioning During Leg Entanglement in the Video Icon (4:43)
Advanced Leg Positioning and Protection video icon (5:31)
Movement Patterns On The Top video icon (5:57)
movement patterns near the bottom of the video icon (5:48)
symbol for a video Managing Space (3:20)
Avoid these mistakes in the video (5:27)
Theoretical Framework
Trap Door Principle video icon (5:09)
distance in a video (9:08)
the Fencer’s Principle video icon (5:24)
Controlling The Battleground, a video icon (7:01)
Icon for video: The Value Of Relaxation (3:51)
Dilemma Principle, a video icon (6:40)
Where Do Heel Hooks Occur? video icon (6:18)
Why There Is No Hand Fighting (6:16)
Making Space Where There Is None in the video (4:51)
50/50 Assaults
The Inside Spin is a video symbol (5:06)
Inside Spin variant of the video icon (6:18)
neutral inside spin reset video icon (6:05)
When Standing, the video symbol within spins (5:09)
Inside Spin Reset On Sitting Opponent video icon (5:28)
Inside Spin To Leg Drag video icon (5:34)
Backside Tilt Sweep video icon (5:24)
Back Corner Tilt Variation in a video icon (5:29)
A 50/50 Low Single video icon (5:17)
Mechanical Heel Hook
50/50 Heel Hook Finishing Concepts video icon (11:50)
50/50 Heel Hook Finishing Concepts II video icon (7:02)
50/50 “Curb Stomp” Finish video icon (6:15)
Breaking Concepts video symbol 90 degrees across the shin (5:00)
Dealing With The Second Leg, a video icon (4:05)
video icon Dilemma: Exposing The Heel Hook (8:10)
50/50 on the apex
The Backside 50/50 Position, a video icon (7:29)
Backside 50/50 Finishing Mechanics video icon (6:19)
Reclaiming The Knee From the Backside Icon 50/50 (6:54)
Backside 50/50 Heel Hook Variation is a video icon (4:39)
Back Side 50 50 Heel Hook From Standing video icon (5:25)
Inside Spin To Backside 50/50 video icon (4:16)
Transitioning Legs video icon (7:46)
Defense
Leg Attack Defense Icon #1 (8:44)
Leg Attack Defense #2 in the video (8:30)
Cleaning Up The 50/50
Stepping Over At The Hip, a video icon (5:12)
Stepping Over At The Shoulder, a video icon (3:42)
Step Inside Feet To Leg Drag in the video (4:03)
the Switching Base video icon (5:27)
Situations
opponent passes the leg over in the video (6:02)
opponent spins inside the video icon (2:23)
opponent makes a backside hook in the video (4:00)
opponent puts a knee to the mat in the video (3:02)
Video Icon The Opponent Changes Bases (4:44)
Transitions
Connecting the Crab, Calf Slice, and Backside 50/50 in the video (4:53)
video icon Sliding From Back to Front (5:43)
50/50 Entries for the video icon (4:13)
the 50/50 To The Saddle video icon (2:13)
the 50/50 The Saddle video (3:08)
50/50 To 50 ‘0’ video icon (3:34)
50/50 To Backside Double Leg video icon (3:46)
Backside Double Leg To 50/50 video icon (3:24)
Leg Rolling Attacks
Imanari Roll, a video legend (4:58)
Backside 50/50 Roll video icon (3:12)
ADDITIONAL: Rude Transitions
Estima Lock’s disrespectful video symbol (3:22)
Pissing On The Grave, a video icon (1:57)
Cradle To The Grave is a video icon (3:07)
Disrespectful Triangle is the video icon (3:09)
The Negotiator is a video symbol (3:53)
Outro
Final Words from video icon Ryan (1:11)
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