Tai Chi Anywhere Dr. Paul Lam
Tai Chi Anywhere Dr. Paul Lam
Course Detail
Salepage: Tai Chi Anywhere Dr. Paul Lam
Tai Chi is a simple and efficient form of exercise that can be done practically anyplace, sitting or standing.
Tai Chi program created for people with little time and space to practice, including forms that may be readily fit into a busy lifestyle.
Video of Tai Chi Anywhere Warm-up, stretching, and wind-down activities are included in the program.
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