The Cobra Choke – Combining Catch Wrestling and BJJ

Course Detail

Salepage: The Cobra Choke – Combining Catch Wrestling and BJJ

The Cobra Choke has become a staple in the catch wrestling world, and BJJ Black Belt and Catch Expert Mike Demko is here to help you add it to your toolbox.

Mike demonstrates different stances from which to grab the Cobra grip.
From the front headlock position, the Cobra Choke enables swift and effective attachment to your opponent.
You will have plenty of chances to win the battle by using different forms of the choke.
Cobra Choke first, then go on to some of your other preferred chokes

Introduction in Course Content Volume 1 Chapter 1 (0:00–0:58)
Chapter 2: The Cow Catcher, also known as the Cobra Choke 0:58 – 02:57
Chapter 3: It’s a Choke/Strangle: How and Why 02:57 – 06:18
Different Grip and Hand Positions in Chapter 4 06:18 – 09:23
Chapter 5 explains how to end in a choke or strangle. 09:23 – 13:53
Basic Cobra Hitting Positions in Chapter 6 13:53 – 15:34
Front Quarter Weight Distribution in Chapter 7 15:34 – 17:54
Basic Front Headlock, Chapter 8 17:54 – 20:23
Creating Pressure with a Front Headlock in Chapter 9 20:23 – 21:53
The Launch Pad is Chapter 10 21:53 – 28:02
28:02 to 30:48 in Chapter 11 – Cobra Variation 1
Cobra Variation 2 in Chapter 12 30:48
Cobra to Guillotine, Chapter 1 of Volume 2, 0:00 to 07:38
The Cobra to Darce chapter two 07:38 – 12:20
Section 3. Reverse Cobra 12:20 – 14:17
Chapter 5 – One Arm Mounted Guillotine Chapter 4 – Troubleshooting 14:17–17:13 17:13 – 19:47
Cobra from Side Control (Chapter 6) 19:47 – 23:22
Cobra from the Half Guard Top in Chapter 7 Chapter 8 – Arm in Guillotine Entry (23:22 – 25:36)
Chapter 1 of Volume 3: Cobra from Dog Fight Chapter 2: Cobra from Butterfly Sweep, 0:00–4:45 04:45 – 05:43
Cobra Directly from Takedown in Chapter 3 Chapter 4: Sitting Guard Pass to Cobra 1 (05:43–11:15) 11:15 – 16:33
Sitting Guard Pass to Cobra 2 (Chapter 5) 16:33–22:00 Sitting Guard Pass to Cobra 3 (Chapter 6) 22:01–24:22
24:22 to 29:56 in Chapter 7 – Cobra Duck Under from Feet
Cobra Duck Under from Knees in Chapter 8 of Volume 4 at 29:56
Snap Down Part 1 of Chapter 1 from 0:00 to 02:05
Chapter 3: Snap Down Part 3 (06:39–09:09) Chapter 2: Snap Down Part 2 (02:05–06:39)
Cobra from Takedown Defense in Chapter 4 09:09 – 12:37
Lock Flow from Cobra, Chapter 5 12:37 – 18:33
18:33–21:19 in Chapter 6 – Cobra to Reverse Triangle
The Stock (Chapter 7) 21:19–24:58
Cobra to Kimura, Chapter 8, 24:58–28:21
Other (Chapter 9) 28:21

Health and Medical course

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Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
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