The Complete Butterfly Guard by Marcelo Garcia
The Complete Butterfly Guard by Marcelo Garcia
Course Detail
Salepage: The Complete Butterfly Guard by Marcelo Garcia
Get a total masterclass in the most successful butterfly guard of all time, as Marcelo Garcia teaches how to attack and defend from his favorite guard position.
The 4-time ADCC Champion and 5-time IBJJF World Champion is one of the best Brazilian Jiu-Jitsu competitors ever, and he was known for using his incredible technique to beat world champions way bigger than him, sometimes as much as twice his size.
Learn the same moves that made Marcelo a legend, as he shows the sweeps and submissions that were staples of his game. Part 1:
INTRODUCTION
HAND & FOOT POSITION
MAINTAINING BUTTERFLY POSTURE
ELBOW POSITIONING
BUTTERFLY SWEEP PROCESS
SHOOT & RE-SHOOT
FAR SIDE SWEEP TO COUNTER UNDER HOOK PASS
2-ON-1 SWEEP
KICK SPIN BACK TAKE
Part 2:
THE BLAST
THE IMPORTANCE OF ELBOW CONTROL
REVERSE ARM LOCK
MARCELOTINE
BUTTERFLY SWEEP FROM DOUBLE TRICEP GRIP
DOUBLE OVERHOOK CONTROLLING THE HANDS
LEG KICK BUTTERFLY SWEEP
EXTENDED LEG KICK
LEG KICK SWEEP W/ COLLAR TIE
DOUBLE UNDERHOOK-KNEE KICK SWEEP
THE REDIRECTION SWEEP
DOUBLE OVERHOOK ROCKER SWEEP
Part 3:
CONCEPTS OF CLOSING THE DISTANCE
DEFENSIVE STALL
USING ELBOW CONTROL TO IMPROVE POSITION
BREAKING POSTURE TO GET UNDER HOOKS
PUSH TO CREATE A REACTION AND CAUSE AN OPENING
QUICK 1, 2, SWEEP!
SHOULDER CLAMP SWEEP
SHOULDER CLAMP SWEEP WHEN OPPONENT TRIPODS
Part 4:
SALVAGE SWEEP
SALVAGE TURN
FIGHTING AGAINST A STANDING OPPONENT
SHIN TO SHIN AGAINST A STANDING OPPONENT
KEEPING POSITION WHEN AN OPPONENT PRESSURES
DOUBLE LEG FROM SEATED POSITION
GUARD PULL TO BUTTERFLY SWEEP
DOUBLE WRIST PULL TO DOUBLE
WRAP-UP
Health and Medical course
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Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
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