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The Iron Grip. Volume 1 – Pinch Lifting by David Home

The Iron Grip. Volume 1 – Pinch Lifting by David Home

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In 1993 David Horne began writing and researching for his now famous hand written Iron Grip Courses. This DVD is the first in a line of hands on (literally!) training DVD’s bringing the Iron Grip Course into the millennium.

On this DVD you will see everything! Big one hand pinches, Blob lifts, hub lifts, loose pinching, The Pinch Plank, The Plank of Woe, The Pinch Box, David’s World Record two hands pinch lift, Elizabeth Horne lifting 2x15kg/35lbs and hub lifting, Nick McKinless breaking gym records and much, much more! Also included is a special features section showing David and Nick training, fooling around and generally having fun.

This is not your typical training DVD.

Running time: 54 minutes plus special features and bonus footage

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

Salepage : The Iron Grip. Volume 1 – Pinch Lifting by David Home

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