The IV Oz Fight Club Striker’s Bible 4 DVD Set
The IV Oz Fight Club Striker’s Bible 4 DVD Set
Course Detail
Salepage: The IV Oz Fight Club Striker’s Bible 4 DVD Set
Robert �Bob�Perez has almost three decades of combative sports experience.
He is the head striking coach at 4 oz .Fight Club and has trained over
twenty champions.
Originally schooled under Kru Pong of Thailand, Bob is especially skilled
at adapting Muay Thai and other striking techniques for use in MMA contexts.
Vol 1:High Perfoormance Kicking
�Cutting The Root�
Kicking Strategies And Drills
3 Level Kicking Drill and Kick For Kick
Manipulate And Cut Across And How To Stomp A Thai Kick
How To Free A Caught Kick: 3 Methods
The Sick Jumping Knee Drill!
Vol 2:Clinch Drills
Many Clinch Work Flow Drills
The Inside Tie Up And Entering The Clinch: Defensively
Elbow Off The Posture And Faking The Back Spin Elbow
Setting Up The Knee To The Head!
Clinch Work Routines
The Knee Face Counter
MMA Clinch Strategies
Vol 3:Counteratack Drills
The Science Of Head Movement
�The Gooseneck� And The Two Ranges Of The Inside Leg Kick
The Check ďż˝ 2, The Check 2-3, And The Check, 2-3 Kick & Mirror
The 1-3 And Take Out The Back Leg
The 2-3-Kick And Follow And The Lead Side Attack
Hand ďż˝ Leg Combo Strategies
Countering Kicks With Punches And Gooseneck The Slip
Vol 4:Advenced Pad Training
�The Shuck�
�The Deceptive Spining Backfist� And The Liver Shot Flow
�The Deceptive Superman� And The �Equilibrium Drill�
Reading The Kick Drill
4 For 4 Conditioning
Speed Drills For Kicking
Partner Power Kicking
The 4, Roll, 2-3-2 And Adding The 2-3-2 Follow Up
Health and Medical course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
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