The Ultimate Yogi 12 DVD

The Ultimate Yogi 12 DVD

Course Detail

Salepage: The Ultimate Yogi 12 DVD

The Ultimate Yogi 12-Disc Set is a multi-faceted exercise, health, and wellness program that will improve your life over the course of 108 days. Participants see a gain in their flexibility, balance, strength, vitality, muscular tone, and weight loss. Other advantages include increased self-confidence, more vitality, and a notable reduction in stress. This regular exercise has been scientifically proven to decrease blood pressure, cleanse the circulation, promote energy, aid weight reduction, and define muscular tone. This is the essence of Yoga .[b]

[b]Exercises Include:

Disc 01. Interval Training
Disc 02. Cardio
Disc 03. Strength
Disc 04. Flexibility
Disc 05. Balance
Disc 06. Detox
Disc 07. Vitality
Disc 08. Hardcore
Disc 09. Yoga of the Yin
Disc 10. Yoga for Beginners
Disc 11. Mountain Position
Disc 12. Salutations to the Sun
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Meditation Diet The Ultimate Yogi Descriptions.pdf
The Ultimate Yogi Program Calendar .pdf[b]

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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