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Tracy Anderson – Metamorphosis (Omnicentric)

Tracy Anderson – Metamorphosis (Omnicentric)

**More information:

Description:

Workouts target the exact muscles you need to get results
90-day body reshaping system
Helps create a toned, sexy body
Workouts change every 10 days for variety
Cardio dance video makes it even more fun

Get a toned, strong, sexy body with Tracy Anderson’s Metamorphosis by Tracy Anderson Omnicentric program. Customized for your body, the Omnicentric workouts target the exact muscles you need to achieve the results you want. This program is part of Tracy’s 90-Day Body Reshaping System that concentrates on working smaller, accessory muscles, tightening them around larger muscles and pulling everything in, so you get stronger but you also get smaller and tighter. This system features a new workout every 10 days, so you never get bored. It’s perfect for people who gain weight all over, or just want to get their entire body in amazing shape. The 4 DVD set includes everything you need to transform your body: • 9 unique 30-minute Muscular Structure Workouts customized for your body • a 30-minute Dance Cardio Workout • a 90-day Food Planner • a 12 page Fitness Guide Workout Tracker • a Measuring Tape

Item Weight: 1.4 pounds
Shipping Weight: 1.4 pounds (View shipping rates and policies)
ASIN: B00K1F908W

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

Salepage : Tracy Anderson – Metamorphosis (Omnicentric)

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