Wild Goose Qigong Complete Set (9 DVDs) by Dr.Bingkun Hu

Wild Goose Qigong Complete Set (9 DVDs) by Dr.Bingkun Hu

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Salepage: Wild Goose Qigong Complete Set (9 DVDs) by Dr.Bingkun Hu

Wild Goose 1 Qigong is well known for its lovely and graceful movements, which are suggestive of the image of an innocent and carefree wild goose. Learning Wild Goose Qigong usually needs a gradual deepening process. It starts with the sheer joy of doing the delightful Wild Goose movements. As they become automatic, you feel your whole body is involved with the movements. Finally, you gradually are aware of the body and mind integration.

In order to learn a new set of Wild Goose Qigong, you probably need to review each of the previous learned sets several times. This is because the more you understand the inner functioning of your body, the more youll feel the flowing of qi. And the more you can feel the flowing of Qi inside your body, the more you like to practice the this and all the other Wild Goose Qigongs again and again.

Rather than charming you with exotic locations and scenery, these videos make every effort to focus on teaching the movements, body control and background necessary to learn this beautiful form of Qigong. Dr. Hu does not wear a special costume or clothing and promotes the idea that Qigong can be practiced anytime, anyplace and in any clothes.

Also known as Dayan Qigong, these movements are a great addition to Tai Chi, Yoga, Pilates, Acupressure and all martial arts practices.

This video incorporates medical Qigong and acupressure. Dr. Hu is a medical Qigong master and therapist providing Qigong workshops worldwide. Practicing Wild Goose Qigong can: Improve blood circulation. Develop breathing and movement coordination. Increase body and mind flexibility. Cultivate awareness of Qi in and around our bodies.

File size: 8.1GB

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