Wrestling instuctional videos from Teague Moore, Mike Rogers, Joe Dubuque, CD Mock and Kerry McC

Wrestling instuctional videos from Teague Moore Mike Rogers Joe Dubuque CD Mock and Kerry McC

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Salepage: Wrestling instuctional videos from Teague Moore, Mike Rogers, Joe Dubuque, CD Mock and Kerry McC

explanation of outside step arm drag in CD Mock (31)/1 & 2. Outside step arm drag to fireman’s carry in mp4 6.00MB CD Mock (31)/10. Setup the outer step arm drag in the mp4 5.83MB CD Mock (31)/11 & 12. Setup the outer step arm drag using wrist ties. MP4 6.70MB CD Mock (31)/13. mp4 Explanation of the cross arm method, 3.99MB CD Mock (31)/14. mp4 Cross arm crash breakdown to catch wrist in 7.07MB CD Mock (31)/15. CD Mock (31)/16. cross arm to near side tilt. mp4 7.03MB. explanation of cross arm tilt foot control in mp4 8.69MB CD Mock (31)/17. Cross arm tilt bait wrist to move around and turn. MP4 4.87MB CD Mock (31)/18. 31.1/19. cross arm jump over the other side explanation, mp4 11.35MB CD Mock. cross arm hop to the opposite side to turk. mp4 6.75MB CD Mock (31)/20. Mock (31)/21. cross arm leap to the opposite side pull into tilt. mp4 8.95MB. cross arm hop across to the opposite side roll through tilt mp4 10.00MB CD Mock (31)/22. hip location on roll thru tilt in mp4 10.13MB CD Mock (31)/23. (31)/24. cross arm leap over to corkscrew turn. mp4 3.88MB CD Mock. Mock (31)/25. cross arm to cross face transition in mp4 (10.17MB). Explanation of the cross face method in mp4 10.06MB CD Mock (31)/26. Cross arm to cross face turk in mp4 4.82MB CD Mock (31)/27. Cross arm to cross face corkscrew in mp4 10.35MB CD Mock (31)/28. cross arm to cross face cradle, mp4 15.65MB CD Mock (31)/29. mp4 Outside step arm drag hand placement, 16.56MB CD Mock (31)/3. (31)/30. cross arm to cross face pancake in mp4 (6.14MB). Mock (31)/31. arm drag 3 point drill. mp4 file, 13.59 MB. mp4 Outside step arm drag, 10.85MB CD Mock, 31-4. mp4 Outside step arm drag to lifting up one leg, 6.87MB CD Mock (31)/5. Outside step arm drag single leg run the pipe finish. mp4 8.65MB CD Mock (31)/6. mp4 6.55MB CD Mock (31)/7. Run the pipe finish explanation mp4 Outside step arm drag run the pipe to single leg select to foo. 3.87MB CD Mock (31)/8. Outside step arm drag to single leg whip down end in mp4 9.61MB CD Mock (31)/9. Dubuque (28)/1. outside leg stand up. mp4 7.69MB Dubuque (28)/10. step swim cross powerhalf defense. mp4 5.82MB Dubuque (28)/13. plugging pockets and removing crab. mp4 6.81MB Knee block, hip heist off crab ride, Dubuque (28)/14. Finish in Peterson. Dubuque (28)/15, appropriate riding posture, mp4 4.97MB Dubuque (28)/16. tight waist tilt. mp4 1.30MB Dubuque (28)/17. cross wrist roll. mp4 5.27MB Dubuque (28)/18. claw ride explanation transition to 2 on 1 mp4 5.43MB Dubuque (28)/19. claw ride transition to 2 on 1. mp4 3.11MB Dubuque (28)/2. switch to standing up off a chop, mp4 8.28MB. Dubuque (28)/20. claw 1 on 1 tilt. mp4 6.83MB Dubuque (28)/21. Opponent defends 1 on 1 transition claw roll via tilt in this 5.27MB mp4 file. Dubuque (28)/22. spiral ride to top leg turk. mp4 5.94MB Dubuque (28)/23. leg in power half. mp4 7.08MB. Dubuque (28)/24. leg in powerhalf explanation. mp4 10.13MB Dubuque (28)/25. leg in side headlock. mp4 1.87MB Dubuque (28)/26, figure four bar tilt, mp4 5.30MB. Dubuque (28)/27. tripod 2 on 1 tilt from double boots. mp4 10.98MB. Dubuque (28)/28, 10.44MB mp4; farside cradle from twin boots. Dubuque (28)/3. change over off top man’s spiral ride. mp4 7.22MB Dubuque (28)/4. tripod knee slide off top guy ankle hook (mp4, 7.62 MB). Dubuque (28)/5 &11. defense to claw ride. mp4 7.37MB. Dubuque (28)/6 &12 clearing 2 on 1 to rise up. mp4 5.37MB. Dubuque (28)/7. legs defending catching them before they’re in. mp4 6.11MB Dubuque (28)/8. hip down reverse defending a cross body. mp4 5.09MB Dubuque (28)/9 tripod roll through leg defense. mp4 7.56MB. mp4 6.53MB
collar tie explanation Kerry McCoy (53) 1 Wrestling Technique Videos, Instruction
Kerry McCoy (53)/10. fake knee pick to slip by. mp4 1.81MB
Kerry McCoy (53)/11 fakes a knee and picks a slip by before finishing with his wrist.
Kerry McCoy (53)/12, fake knee pick to finish with a turk. mp4 8.99MB
Kerry McCoy (53/13), mp4 (8.11 MB), opponent counters slide-by with squared-up knee pick.
opponent counters Kerry McCoy (53/14)’s slide-by with a squared-up high crotch, mp4 8.06MB.
Kerry McCoy (53) (15) opponent replies by sliding by and squareing up a double leg.mp4 8.50MB
Kerry McCoy (53)/16. high single leg explanation (mp4 9.31MB).
Kerry McCoy (53)/17, high single leg position. mp4 1.46MB.
triceps inside pull to high single leg, Kerry McCoy (53), 2.74MB mp4.
mp4 11.07MB Russian 2 on 1 tie to high single legi Kerry McCoy (53),
Kerry McCoy (53)/2. heavy hand collar tie assault. mp4 9.37MB.
Kerry McCoy (53)/20, baseball grip to high single leg, mp4 5.67MB
Kerry McCoy (53/21). high single leg attack from the open. mp4 5.93MB.
Kerry McCoy (53)/22, inside reach to high single leg, mp4 4.64MB
Kerry McCoy (53)/23, high single leg hand position, mp4 5.11MB.
Kerry McCoy (53/24), high single leg step behind finish, mp4 4.22MB
Kerry McCoy (53/25), opponent counters, moves to a foot sweep finish, mp4 4.35MB.
Kerry McCoy (53)/26, high single leg to leg up foot sweep (mp4 7.63MB).
Kerry McCoy (53)/27, high single leg to leg up front trip. mp4 12.24MB.
High single leg front trip risks of moving above the waist Kerry McCoy (53/29).mp4 9.84MB.
Kerry McCoy (53/29). high single leg to leg up return trip. mp4 2.99MB.
Kerry McCoy (53)/3. collar tie with tricep control. mp4 9.67MB.
High single leg opponent takes leg to outside as Kerry McCoy (53)/30.mp4
High single leg opponent takes leg to outside for swift finish; mp4 3.78MB Kerry McCoy (53/31).
High single leg opponent takes leg to outside turk finish for Kerry McCoy (53/32), mp4 6.96MB.
High single leg opponent takes leg to outside, heads in the hole Kerry McCoy (53/33). mp4 6.79MB.
Kerry McCoy (53)/34.high single leg opponent moves leg to outside head inside do. mp4 6.64MB
Kerry McCoy (53/35) steps over the opponent’s leg when they take it outside on high (mp4 7.16MB).
Kerry McCoy (53/36), stepping over the leg and running the pipe finish, mp4 7.65MB.
Kerry McCoy (53/37), running the pipe body position. mp4 6.96MB.
Kerry McCoy (53/38), stepping over the opponent’s leg as they cover level, changing heads. mp4 3.86MB
Kerry McCoy (53/39), changing weight when getting set, mp4 8.45MB.
Kerry McCoy (53)/4. collar tie with wrist control. mp4 2.80MB
Kerry McCoy (53)/40, foot position before setting. mp4 6.03MB
Kerry McCoy (53)/41. hand posture before setting. mp4 2.97MB
Kerry McCoy (53)/42. twist and chop breakdown. mp4 2.59MB.
Kerry McCoy (53/43). Thigh pry breakdown. mp4 4.24MB.
Kerry McCoy (53)/44. Inside wrist breakdown. mp4 3.72MB.
Kerry McCoy (53)/45. Double knee trap breakdown. mp4 4.30MB.
Kerry McCoy (53)/46. Opponent bases out hip pull knee collapse. mp4 4.35MB.
Kerry McCoy (53)/47. breakdown analysis. mp4 6.25MB.
Kerry McCoy (53)/48. claw to a spiral ride breakdown. mp4 5.58MB.
Kerry McCoy (53)/49. tilt explanation. mp4 5.58MB.
mp4 798.80kB
Collar tie with underhook control on Kerry McCoy (53).
Kerry McCoy (53)/50. 2 on 1 wrist and elbow tilt.mp4 4.18MB.
Kerry McCoy (53/51), controlling, and tilt finish, mp4 5.11MB.
Kerry McCoy (53/52), nearside wrist tilt, mp4 4.68MB.
2 on 1 tilt opponent flat shift direction Wrestling Techniq. mp4 4.97MB Kerry McCoy (53/53).
Kerry McCoy (53)/6. collar tie push pull. mp4 6.85MB.
Kerry McCoy (53)/7. collar tie push pull with angles. mp4 7.89MB.
Kerry McCoy (53)/8. slide by explanation. mp4 9.51MB.
Kerry McCoy (53)/9. Slide by Position. mp4 1.64MB.
Mike Rogers (57)/1. Front Headlock to Cradle. mp4 10.00MB
russian 2 on 1 capture underhook. Mike Rogers (57)/10. mp4 6.01MB
Mike Rogers (57)/11. underhook to knee tap. mp4 6.46MB.
Underhook opponent counters knee tap double leg Mike Rogers (57)/12.mp4 6.88MB
Mike Rogers (57)/13. underhook to high single leg. mp4 7.38MB
Underhook snap down to pancake finish for Mike Rogers (57)/14 in mp4 (9.53 MB).
mp4 8.35MB
Mike Rogers (57) tied for first place in the drill with 15 and 3 underhook finishes.
Mike Rogers (57)/16. down block to underhook knee tap in mp4 (5.99MB).
Mike Rogers (57)/17 underhook knee tap to foot sweep. mp4 5.91MB.
mp4 7.68MB
Underhook opponent post-body lock: Mike Rogers (57).
Mike Rogers (57)/19. underhook to pliers lock finish. mp4 5.95MB.
mp4 6.91MB Mike Rogers (57)/2. cradle drill used to combat high crotch.
Underhook pliers lock opponent counters shift to headlock Mike Rogers (57)/20. mp4 4.61MB.
Mike Rogers (57)/21. Cradle ride explanation. mp4 6.06MB.
mp4 899.40kB
Joining the cradle ride is Mike Rogers (57)/22.
Mike Rogers (57)/23 crosses face to roll through cradle in mp4 (8.07 MB).
Roll through cradle opponent counters belly down cradle mp4 14.30MB Mike Rogers (57)/24.
Mike Rogers (57)/25. belly down cradle by itself. mp4 13.88MB.
mp4 9.45MB
pushing your opponent’s knee up for a roll through cradle, Mike Rogers (57)/26.
Mike Rogers (57)/27 erecting the nearside cradle. mp4 3.78MB
Mike Rogers (57)/28 completes the nearside cradle with a spladle finish. mp4 12.55MB
Mike Rogers (57)/29. nearside cradle jerk finish. mp4 7.56MB.
Mike Rogers (57)/30. nearside cradle high bridge finish. mp4 11.09MB.
Mike Rogers (57)/31. Opponent counters cross face and sets up nearside cradle in mp4 format, 11.69MB.
Mike Rogers (57)/32. Opponent counters cradle ride attack on the far side of the cradle. mp4 6.79MB.
Mike Rogers (57)/33. Opponent counters the far side cradle. mp4 8.84MB
Mike Rogers (57)/34 finishes far side cradle by pinching ankle. mp4 11.54MB
Mike Rogers (57)/35 completing far side cradle with a helicopter. mp4 10.05MB.
Mike Rogers (57)/36 using a drive to set up the far side cradle. mp4 10.39MB
Mike Rogers (57)/37. crash cradle. mp4 8.68MB.
Low leg cradle. Mike Rogers (57)/38. mp4 9.37MB.
Mike Rogers (57)/39. Low leg cradle opponent tries switch. mp4 15.75MB
Mike Rogers (57)/4. front headlock to nearside cradle, mp4 13.28MB
Low leg cradle opponent counters move to stack cradle Mike Rogers (57)/40.mp4 8.50MB
Mike Rogers (57)/41. leg in opponent advances to counter. mp4 14.17MB
Mike Rogers (57)/42; opponent’s leg strikes tripod’s nearside cradle.
Mike Rogers (57)/43. Cradle ride leg in cross face finish. mp4 10.37MB.
Mike Rogers (57)/44. jam cradle forces opponent to forfeit. mp4 8.35MB
Mike Rogers (57)/45. Opponent flattens the elbow by extending the head. mp4 8.97MB
Mike Rogers (57)/46. Opponent flat catches the elbow with wrist roll. mp4 6.08MB
Mike Rogers (57)/47 opponent flat catches the elbow with head pressure in mp4 1.80MB.
Mike Rogers (57)/48 in mp4 1.51MB; opponent flatly catching elbow with all 3 set-ups.
Mike Rogers (57)/49. miss cradle setup. bow & arrow tilt. mp4 6.18MB
Front headlock opponent counters low leg cradle assault in mp4 14.05MB Mike Rogers (57)/5.
Mike Rogers (57)/50. Cradle to Ball Chain Tilt. mp4 6.93MB
Mike Rogers (57)/51. Defending against my opponent’s nearside cradle. mp4 18.00MB
Mike Rogers (57)/52. slap cradle from optional start position. mp4 7.44MB.
Mike Rogers (57)/53. Cradle Finish Drill. mp4 7.63MB.
Mike Rogers (57)/54. far cradle drill. mp4 6.77MB.
Mike Rogers (57)/55. nearside cradle drill. mp4 12.62MB.
Low leg cradle drill with Mike Rogers (57)/56, mp4 12.61MB.
Mike Rogers (57)/57. switching from cradle finish to cradle finish.mp4 5.16MB
Mike Rogers (57)/6. Opponent tries high crotch sit corner for cradle. mp4 12.95MB
mp4 7.80MB
Double leg to low leg cradle by Mike Rogers (57).
Mike Rogers (57)/8. opponent after capture underhook. mp4 7.50MB.
mp4 7.54MB single leg capture underhook by Mike Rogers (57).
Teague Moore (99)/1, justifying the high crotch justification, mp4 4.70MB.
Teague Moore (99)/10. lat whip from sitting in the corner. mp4 4.29MB
Teague Moore (99)/11. high crotch explanation.mp4 8.77MB.
Teague Moore (99)/12, high crotch penetration, and hand placement, mp4 1.27MB.
Teague Moore (99)/13 uses a collar tie set-up for a high crotch assault. mp4 5.60MB.
Push-pull set-up to high crotch assault by Teague Moore (99)/14, mp4 5.38MB.
Teague Moore (99)/15. high crotch cut off to far knee. mp4 5.73MB.
High crotch opponent counters alter off pipe finish in mp4 6.03MB Teague Moore (99)/16.
Teague Moore (99)/17. high crotch to crackdown finish justification.mp4 5.97MB
Teague Moore (99)/18. crackdown peek elbow to double. mp4 2.78MB.
Teague Moore (99)/19. crackdown elevate ankle finish. mp4 7.60MB.
Teague Moore (99)/2. sitting in the corner to protect high crotch.mp4 6.88MB.
Teague Moore (99)/20. crackdown opponent body locks elbow leap through. mp4 10.66MB.
Teague Moore (99)/21. crackdown on opponent body locks close to the cradle.mp4 7.17MB.
Teague Moore (99)/22. crackdown roll up finish. mp4 8.78MB.
Teague Moore (99)/23. crackdown pressure opponent to back out and pop head out.mp4 7.71MB
Teague Moore (99)/24. High crotch shoulder bump justification in mp4 (8.70 MB).
Teague Moore (99)/25. high crotch shoulder bump thigh pry. mp4 3.52MB.
Teague Moore (99)/26, high crotch shoulder bump, elbow trap vs opponent, mp4 6.98MB.
Teague Moore (99)/27. high crotch, shoulder bump, head dip. mp4 6.84MB.
Teague Moore (99)/28. high crotch switch to one leg. mp4 7.65MB
Teague Moore (99)/29. high crotch trail arm lift. mp4 11.05MB.
Teague Moore (99)/3 made a mistake when sitting in the corner to defend a high crotch. mp4 7.44MB.
Teague Moore (99)/30. high crotch trail arm lift to turk finish. mp4 3.22MB.
Teague Moore (99)/31, protecting against an underhook to the high crotch, mp4 7.25MB.
Teague Moore (99)/32, swimming from the collar tie to the high crotch, mp4 7.22MB.
Teague Moore (99)/33. high single leg explanation. mp4 6.96MB
Teague Moore (99)/34. wrist control drag to high single leg. mp4 3.28MB.
Teague Moore (99)/35. pull shoulder post to high single leg. mp4 6.64MB.
Teague Moore (99)/36. knee pull to high single leg. mp4 5.03MB
Teague Moore (99)/37, high single leg finish with running the pipe. mp4 5.33MB.
Teague Moore (99)/38, high single leg finish with a foot hook. mp4 7.42MB.
Teague Moore (99)/39, high single leg finish with thigh block, mp4 1.30MB.
Teague Moore (99)/4, who was seated in the corner, put his weight on his hands. mp4 7.43MB.
Teague Moore (99)/40. high single leg finish with a lift to the back.mp4 6.67MB.
Teague Moore (99)/41. sweep single leg explanation. mp4 10.29MB
Teague Moore (99)/42. push pull sweep single leg. mp4 3.92MB.
Teague Moore (99)/43. pull collar tie to sweep one leg. mp4 6.45MB.
Teague Moore (99)/44. knee pull to sweep single leg. mp4 7.75MB.
Teague Moore (99)/45, sweep, one leg, ankle wrap finish. mp4 7.43MB.
Teague Moore (99)/46 sweep single leg bump to limp arm finish in mp4 (6.99MB).
Teague Moore (99)/47. sweep one-leg opponent wizzers sling finish. mp4 12.08MB.
Teague Moore (99)/48. low single explanation. mp4 9.21MB.
Teague Moore (99)/49 explains how to set up the low single in this mp4 2.40MB file.
Teague Moore (99)/5. hip bump to spin behind. mp4 6.42MB
Teague Moore (99)/50. mp4 7.94MB. slack collar tie to low single leg
Teague Moore (99)/51. picture-perfect low single finish. mp4 7.38MB.
Teague Moore (99)/52. low single elbow trap finish. mp4 11.60MB.
Low single opponent trapping arm relock finish for Teague Moore (99)/53.mp4 9.49MB.
Teague Moore (99)/54. low single finish out the back door, mp4 9.46MB.
Teague Moore (99)/55. Low single out the back door, opponent goes for the ankles. mp4 10.13MB
Teague Moore (99)/56. low single head outside round the bend. mp4 11.84MB
Teague Moore (99)/57. underhook explanation. mp4 9.96MB
Teague Moore (99)/58. underhook to high crotch. mp4 7.99MB.
Teague Moore (99)/59. underhook to front headlock. mp4 8.62MB.
Teague Moore (99)/6. defend high crotch with waist roll (mp4, 8.91 MB).
Teague Moore (99)/60. underhook knee pick. mp4 7.71MB
Teague Moore (99)/61. underhook inside trip. mp4 8.84MB
Teague Moore (99)/62. underhook ankle snag. mp4 7.47MB.
Teague Moore (99)/63. ankle snag with leg pinch underhook mp4 8.85MB.
Teague Moore (99)/64. Front headlock explanation. mp4 11.53MB
Teague Moore (99)/65. How to enter the front headlock explained.mp4 3.89MB
Teague Moore (99)/66. front headlock, distant leg cradle. mp4 11.21MB.
Teague Moore (99)/67. front headlock close to leg pick. mp4 8.66MB
Teague Moore (99)/68. front headlock to inside trip. mp4 9.59MB.
Teague Moore (99)/69. front headlock to cement work. mp4 9.80MB
Teague Moore (99)/7, defending high crotch with chest lock. mp4 10.46MB
Teague Moore (99)/70. front headlock to over the top toss in mp4 (8.10MB).
Teague Moore (99)/71. front headlock to foot trip or foot block. mp4 11.13MB.
Teague Moore (99)/72. front headlock to inside foot hook (mp4 10.47MB).
Teague Moore (99)/73. front headlock that sends the head spinning. mp4 4.81MB
Teague Moore (99)/74. front headlock knee tap spin. mp4 13.86MB.
Teague Moore (99)/75. front headlock with a head in the hole spin. mp4 8.72MB
front headlock head in the hole to direction change roll Teague Moore (99)/76. mp4 8.84MB.
Teague Moore (99)/77. front headlock jamming to the spin. mp4 10.70MB.
Teague Moore (99)/78. front headlock locking your hands to spin in an mp4 file of 13.78 MB.
Teague Moore (99)/79, front headlock bounce, and pound spin. mp4 11.89MB
Teague Moore (99)/8 defending high crotch with cross face. mp4 13.01MB
Teague Moore (99)/80. front headlock throw by. mp4 7.44MB.
Teague Moore (99)/81. front headlock knee block spin. mp4 16.71MB.
Teague Moore (99)/82. front headlock knee block spin from a high position. mp4 10.20MB.
Teague Moore (99)/83. sag headlock. mp4 12.88MB.
Teague Moore (99)/84. complete standing headlock. mp4 13.30MB.
Teague Moore (99)/85. Russian 2 on 1 to standing headlock. mp4 10.72MB.
Teague Moore (99)/86. Opening matchup explanation. mp4 9.55MB
Teague Moore (99)/87. inside trip to a standing headlock. mp4 4.50MB
Teague Moore (99)/88. going to the interior trip justification.mp4 10.24MB
Teague Moore (99)/89. 50/50 inner trip. mp4 11.05MB.
Teague Moore (99)/9. Using a lat whip to defend a high crotch.
Teague Moore (99)/90. Opponent counters trip drive leg penetration in this mp4 (8.63 MB) video.
Teague Moore (99)/91. body lock to inside trip. mp4 8.74MB
Teague Moore (99)/92 misses an inside trip to a lateral drop pass. mp4 10.11MB.
Teague Moore (99)/93. inside trip opponent stays up switch to high single leg. mp4 6.21MB
Teague Moore (99)/94. arm drag to inside trip. mp4 9.73MB
Teague Moore (99)/95. high crotch to crackdown end justification. mp4 9.34MB
Teague Moore (99)/96. crackdown peek elbow to double. mp4 2.78MB.
Teague Moore (99)/97. crackdown elevate ankle finish. mp4 7.60MB.
Teague Moore (99)/98. crackdown adversary body locks elbow jump through. mp4 6.88MB.
Teague Moore (99)/99. crackdown opponent body locks close-side cradle. mp4 7.17MB.
mp4