Mother of four and top parenting podcaster, Yumi Stynes has ten commandments when it comes to food: 1. You shall not fuss. 2. If a step can be simplified, shortened or skipped altogether, it will be. 3. You shall use the whole tub or container, rather than leave an annoying blob in the bottom. 4. You shall always opt for healthier food, making you feel sexier. 5. Marshmallows do not count as an ingredient. Nor does Coca Cola. 6. You will never apologise. You cooked. That is enough. 7. When it is written ‘best quality’ eg ‘use 200g of best quality bacon’; it means the best quality you can afford. ‘Best quality’ does not equal ‘most expensive’. 8. You will always accept help.

 If someone offers to help chop or buy a dessert, YOU WILL SAY YES. 9. You WILL follow the recipe! Every recipe has been carefully checked and tested by people who give vastly more f*cks than you do. Trust them. Get creative later. 10. THOU SHALT HAVE FUN. Yumi’s 60 easy recipes are divided into five sections: weeknights; barbecue; snacks, emergencies and other moments of desperation; sweet stuff; and weekends.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.