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Zero Effort – Sri Vishwanath
Zero Effort – Sri Vishwanath
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No matter what anyone has read, studied or listened to , yours is not a additional source, it is all one needs” Margeret Fergusson Program ParticipantEnables readers to think less to achieve more bridging the gap between thoughts and actionsBreakthrough process to quickly simplify your thoughts, and transcend from a state of confusion and indecision to calmness and right action.“I’ ve read books from Dale Carnegie, Norman Vincent Peale, Neale Donald Walsh, Paul Wilson, Eckhart Tolle and other great teachers and authors. Ever since I was about 14 years old I read everything I could get my hands on. Sometimes I’d think I had it figured out, but would soon bounce back to where I was before. Nothing seemed to be enough to hold my attention for long. Finally I wasn’t doing anything with any program any more. And the same goes for other things in my life. So now I am almost 38 years old, and never achieved much, in spite of my far-more-than-average knowledge of self-help, positive thinking, the ways of the mind, etc. Then I read this.And now, for once, I feel a silence in my mind, body, and spirit like I never experienced. I am grateful to you in a way I cannot express. And I know this is only the beginning. Thank you Vish, for helping me achieve what no other teacher ever could.” Carlos V- Program Participant
What is Self – Help
Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
Salepage : Zero Effort – Sri Vishwanath
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