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8 Life-Saving Tools for the Prevention of Burnout from Susan Pomeranz

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8 Life-Saving Tools for the Prevention of Burnout How to Thrive in the Trenches from Susan Pomeranz

Faculty:Susan Pomeranz

Duration:5 Hours 12 Minutes | Format:Audio and Video

Archive : 8 Life-Saving Tools for the Prevention of Burnout from Susan Pomeranz

Outline:

ASSESSMENT

Identify your potential for burnout

Symptoms and signs of stress and burnout
Stress vs burnout
Exercise: Taking your temperature – The Stress Assessment Test

Evaluating the role of the healing practitioner

Compassion and compassion fatigue
Over-exposure to trauma
Boundaries, loss and transference
The therapeutic relationship
Myths, expectations and preconceptions
Legal and ethical issues
The artistry of practice
Exercise: Define/redefine your practice goals and ideal scene

The mind/body connection and its relationship to burnout

The latest findings in Psychoneuroimmunology (PNI)
Stress and immune function
Case studies
Exercise: Experience the effects of shifting one’s focus

TREATMENT

8 Life-saving tools to prevent burnout

Evidence-based ancient practices and tools

Principles of Tai Chi, yoga and meditation
Chi energy and mindfulness
Life and breath
Exercise: Deepening states of relaxation through breath

Reprogram the mind

How perception becomes reality
Set the tone for your practice and your life
Life-enhancing techniques to increase vitality and effectuality

Nutrition

Connection between lack of nutrition and stress
Improper nourishment as it relates to burnout, addiction, depression, ADD and anxiety disorders
Essential foods for optimal functioning

The science of vibration

Science of sound and its effects on the nervous system
The psychological and physiological impact of rhythm, tones, chanting, classical and contemporary music
Exercise: The transformative power of music

Bonus life-saving tools

Effects of light
Psychology of color
Alchemy of water
Expand one’s location in space
Acupressure points to reduce stress and anxiety

Personal toolbox

Restore purpose
Create balance
Experience vibrancy

Description:

Immediately spot and correct your potential for burnout
Time efficient no-nonsense methods for handling stress
Fuse cutting-edge technology with ancient healing principles into your life and practice
Redefine and revitalize your role as a practitioner for a rich, joyful and long-lasting career

In a field that is filled with unremitting stress, where can you go to restore your sense of self and purpose? Only a guide who is familiar with the territory can lead you to a place of understanding and safety. Join Susan Pomeranz, who, after over 20 years of a flourishing private practice in Los Angeles, began experiencing the devastating and far reaching effects of burnout. Attend this seminar and learn from someone who has experienced first-hand the effects of such stress which led to burnout and almost ended a passionate calling.

This lively and engaging seminar defines and explores the nature of stress and its origins, aspects and manifestations. You are led to examine how stress has affected your performance and immediately spot and correct your potential for burnout by realistically assessing what it means to be a modern-day healer.

Throughout this entertaining and fast-paced seminar, you will have an opportunity to experience the powerful merging of ancient healing traditions with the new findings in body-mind research and the emerging field of Psychoneuroimmunology (PNI). You will be given a chance to stop and assess where you are, where you are headed and the opportunity to re-choose where you want to optimally be. This is an opportunity to make an intentional, non-negotiable commitment to yourself, your family, and your clients. Leave this seminar with a fully renewed sense of passion and purpose. Redefine and revitalize your role as a practitioner for a rich, joyful and long-lasting career!

Salepage : 8 Life-Saving Tools for the Prevention of Burnout from Susan Pomeranz