Andre Galvao – The Basics of Brazilian Jiu Jitsu Vol.4

Andre Galvao – The Basics of Brazilian Jiu Jitsu Vol.4

Course Detail

Salepage: Andre Galvao – The Basics of Brazilian Jiu Jitsu Vol.4

Improve Quickly As A Beginner With Andre Galvao’s Fundamental Techniques For Brazilian Jiu-Jitsu Sharpening and Mastery

Learn the principles and strategies for success in Brazilian Jiu-Jitsu with renowned world champion and coach, Andre Galvao.
Utilize trustworthy and efficient fundamental strategies for sweeping, submitting, evading, and passing guard.
This 24-day course will help you grasp technique much better, which will increase your overall Jiu-Jitsu performance.
The head coach of one of the most prestigious Brazilian Jiu-Jitsu academies in the world, Atos, is 12-time World Champion Andre Galvao.
To put an end to a struggle on the mat, use submission moves like armbars, chokes, kimuras, americanas, and more.
With Andre’s tips for getting out of awkward situations, you can defeat stronger opponents.

Day 20 – Technique from Chapter 1 of Course Content Volume 4 1. Attacker’s Head Down, Side Headlock Escape 3, 0:00–04:55
Day 20 of Chapter 2: Technique 2. Wide Base + Side Headlock Escape 04:55 – 07:43
Day 20 of Chapter 3: Technique 3. Attacker Changes Base After Side Headlock Escape 07:43 – 11:30
Day 20 of Chapter 4: Technique 4. Arm Trapped and Side Headlock Escape 11:30–16:16 Day 21 of Chapter 5: Technique back mount escape 1. 16:16 – 23:31
Day 21 of Chapter 6: Technique 2. Footlock with Cross Feet 23:31 – 29:20
Day 22 of Chapter 7: Technique Back Naked Choke (Mata Leao) 29:20 – 36:45
Day 22 of Chapter 8: Technique 2. Espalha Frango with Choke 36:45 – 53:11
Day 23 of Chapter 9: Technique 1. Backward collar choke 53:11 – 01:01:48
Day 23 of Chapter 10: Technique 2. Backwards armbar 01:01:48 – 01:16:22
Day 24 of Chapter 11: Technique 1. Backwards Bow-and-Arrow Choke (01:16:22–01:26:00)
Day 24 of Chapter 12: Technique 2. Backchoke Escape: Duck under 01:26:00

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