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Antonio Braga Neto – The Core Fundamentals of Brazilian JIu-Jttsu

Antonio Braga Neto – The Core Fundamentals of Brazilian JIu-Jttsu

Thomas Braga Brazilian Jiu-Jitsu Core Techniques according to Neto Thomas Braga Neto is a 17-year veteran professional MMA fighter and a world-champion in Brazilian Jiu-Jitsu. Brazilian-born Neto earned his Black Belt from renowned teacher Roberto “Gordo” Correa when he was 18 years old. Neto has won 10 World Championships, 4 Pan American Championships, and 7 Brazilian National Championships. He is the first individual in history to have won the World Championships in both his weight category and open class in back-to-back years as a Blue Belt, Purple Belt, Brown Belt, and then Black Belt. Neto and Fightlife offer THE CORE FUNDAMENTALS OF BRAZILIAN JIU-JITSU, his debut DVD. Neto demonstrates how to learn the key Brazilian Jiu-Jitsu techniques in this thrilling, action-packed DVD. Anyone who wants to study BJJ or better their game must master these moves. He imparts these methods to his pupils all around the world. Discover from a master the ESSENTIALS OF BRAZILIAN JIU-JITSU. a production of Fightlife

What is Self – Help

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

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