Billy Blanks – TaeBo II: Get Ripped Advanced Workout

Billy Blanks – TaeBo II: Get Ripped Advanced Workout

Course Detail

Salepage: Billy Blanks – TaeBo II: Get Ripped Advanced Workout

Billy Blanks became one of the biggest names in fitness when he exploded onto the scene with his Tae-Bo instructional videos.
This two-video set includes a 30-minute instructional workout that teaches moves and techniques as well as an eight-minute workout in which you go all out.
Blanks starts the 30-minute video with flexibility training-important for injury prevention as well as comfort.
The key to making a high-intensity kickboxing workout effective and safe is doing it correctly, so Blanks carefully teaches the moves, paying careful attention to safety, form, and technique.
Blanks explains clearly what to do, what not to do, and why.
Even if you’re an advanced kickboxing exerciser, spend some time with the instructional video.
The eight-minute workout uses all those moves in an advanced blast of sweat and muscle action, great for days when you just have a few minutes and want to spend them intensely.
Blanks is the master tae-bo instructor, and he really knows how to teach, motivate, and make you sweat.

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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