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Bonnie Bainbridge Cohen – THE ORGAN SYSTEM, WITH BONNIE BAINBRIDGE COHEN

Bonnie Bainbridge Cohen – THE ORGAN SYSTEM WITH BONNIE BAINBRIDGE COHEN

**More information:

Description

Our organs are vital and alive. They provide us with our sense of self, full-bodiedness, and organic authenticity. Organs are the primary habitats or natural environments of our emotions, aspirations, and the memories of our inner reactions to our personal histories. They support our tone and our feelings, and give volume to our movement. Embodying the organ system with sections on: explorations of the organs; releasing adhesions between organs; initiating breath, voice, movement and touch from the organs; analyzing imbalances in individual organs; techniques to balance the organs; and the embryological development of the organs.

DVD SET • Five discs; 7 hours, 50 min.

This DVD set contains the following chapters (click here for a printable list):

Disc 1: Embryology of the Organ System

Front Body and Back Body Heart Gut Tube (Digestive Tract) (Digestive Tract)
Stomach Liver, Gallbladder, Spleen and Pancreas Urogenital Organs Connecting Stalk Giving Thanks to Our Teachers

Disc 2: Organ System Part 1

Introduction to Embodying the Organs
Hyoid Bone Lungs
Heart Digestive Organs
Releasing Adhesions between the Organs through Awareness

Disc 3: Organ System Part 2

Initiating Movement from the Heart, Lungs and Intestines
Countering the Heart and Lungs with the Intestines\sPectinate Line and Its Relationship to the Palate
Sounding into the Palate and Pectinate Line
Liver and Gallbladder\sPancreas
Finding the Liver, Gallbladder and Pancreas in Movement
Finding the Diagonals of the Pancreas/Spleen and Stomach/Duodenum
Finding the Liver and Gallbladder to Support the Diagonals of the Spleen/Pancreas and Stomach/Duodenum
Urogenital System
Moving From the Urogenital System
Finding the embryological Kidneys to Support Movement
Finding the Midline, Lateral Line and Four Quadrants of the Abdomen

Disc 4: Organ System Part 3

Breathing and Sounding with the Spleen, Pancreas, Gallbladder, Liver
Breathing and Sounding with the Urogenital Organs
Breathing and Sounding Om From the Lung Bud\sExcerpts on the Philosophy of Embodiment\sCredits\sIllustrations

Disc 5: Organ Roll

Organ Roll: Aligning the Organs in Sidelying Position
Organ Roll: Bonnie Working with a Student (1) (1)
Organ Roll: Bonnie Working with a Student (2) (2)

Exploring the Organs

The Heart

The Liver and Gallbladder

Finding the Liver and Gallbladder to Support the Diagonals of Spleen/Pancreas and Stomach/Duodenum

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvementóeconomically, intellectually, or emotionallyóoften with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

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