Braulio Estima – The Estima Lock & New School Toe Hold

Braulio Estima – The Estima Lock & New School Toe Hold

Course Detail

Salepage: Braulio Estima – The Estima Lock & New School Toe Hold

Vol 1:

Toe hold fundamentals & mechanics

Toe hold setups

Single leg x (Toe Hold)

Heel hold concept

50/50 – heel hold

50/50 inverted toe hold

50/50 inverted toe hold stalling position

How to free yourself from stalling positions (top)

Vol 2:

Anaconda to kneebar using toe hold

Knee bar attack

Knee bar to the 50/50 to the inverted toe hold

Footlock from 50/50

Inverted rear naked from 50/50

Vol 3:

Estima Lock Vs Lasso

Waist control pass to Estima lock

Single X Estima lock

Estima Lock 50/50

Inverted Estima Lock

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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