Caliathletics – Muscle Up
Caliathletics – Muscle Up
Course Detail
Salepage: Caliathletics – Muscle Up
Lean out
Is there anyone who considers calisthenics workouts seriously who does not also have Muscle Up on his bucket list? I don’t believe so, though. Although doing a muscle up takes both pushing and pulling power, the importance of perfect technique in achieving the feat should not be understated. My muscle up program includes every aspect: the conditioning and adaption phase to obtain the necessary strength, technique clarification with helpful tips and tricks, as well as information developed over the course of my four years as a coach.
Just the appropriate program will do.
Regardless of whether you have used calisthenics training routines or, worse yet, if you haven’t used them at all, you need have solid programming designed specifically for this talent if you want to get a decent outcome. Along with the exercises you should perform, repetitions, sets, rest periods, and TEMPO, my application will also give you useful suggestions and video instructions. Despite this, you will be able to monitor your development well and understand precisely how to accomplish progressive overload, which is the major driver of advancement.
The Muscle Up Program includes: – An introduction to muscle ups – Muscle up methods – A variety of muscle ups and instructions on how to do each of them
– Common Errors and Fixes for Tchem
three programming levels (each lasting 14 weeks), 26 video tutorials for each exercise, instructions on how to perform each exercise properly, and videos of the highest quality. access to the mobile version and internet platform
The Elite body transformation is here!
• Nutrition advice • Workout plan for beginners • Workout plan for intermediates • Workout plan for advanced
More From : Everything Else
Reviews
There are no reviews yet.