CORE JKD Concepts Collection

Course Detail

Salepage: CORE JKD Concepts Collection

Collection of Core JKD Concepts

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Fundamentals of JKD: Boxing and Kicking Range

This groundbreaking interactive training DVD was the first of its kind in the martial arts training industry. With the use of computer animation and slow-motion analysis, the information is presented in vivid detail. You’ll learn the base kicking and boxing ranges and explore how the mechanics operate.

You’ll be left wanting more as instructor Shaun Rudie and numerous Core JKD Concepts pupils demonstrate intricate skills and full-contact sparring! What’s on the DVD, for example:

Specifying the battle horizons
Bi-jong posture
Step-and-slide, push-shuffle, step-and-slide, and quarter turns are examples of footwork mechanics.
improving your footwork
Range awareness – mirroring
defining the terms “kicking tools,” “Jun Fan kicks,” “equipment training with the kicks,” and “individual and combined Muay Thai kicks and their mechanics”
Training with Thai pads to improve kicking defense
kicking defenses training
Practice kicking drills 1–5.
Boxing terminology: jab, cross, hook, and uppercut
Boxing drills, both individually and in combinations
boxing strategies
developing your boxing defenses
Boxing workouts flow
Putting everything together, including kicking and switching to the boxing range
Training in range, boxing, kicking, and flow
contrasting instances
Motion evaluation

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Core JKD Concepts Level 1 Full Curriculum DVD

The standup range, the tools we use in those ranges, and how to train those tools to become quicker, more powerful, and more effective are all covered in great detail in this DVD. We don’t spend any time getting right to the training’s core as usual. We discuss the benefits of training as well as how to accomplish it. Regardless of the art you spend your life doing, the more knowledge you have, the easier it will be for you to comprehend how precise physics affects how well your equipment function.

What’s on the DVD, for example:

Realities of being mindful of our environment
Exercises to maintain your car in good condition
Moves using the feet
How to utilize shadowboxing to improve your preparation at all levels
activities for range awareness, such as perception drills to detect small motions prior to an assault
How to determine your optimal punching posture
The boxing equipment, as well as the differences between SDAs and ABCs, are level one boxing combinations.
Boxing speed routines that will unquestionably improve your striking speed and penetration
Drill combinations
The natural, essential cover techniques you’ll always employ in a battle
drilling to improve cover
exercises for boxing timing
The fundamental Muay Thai kicking equipment
drills to enhance kick timing and placement
Live practice for defending your head when attacking
Live and in-person instruction for weapons sticks
Analyzing the action of a sprawl drill
how we conduct tests and more

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Level 2 of the Core JKD Concepts Full Curriculum

The level 2 Full Curriculum is covered in full for 90 minutes on this DVD. Every next DVD builds on the knowledge from the preceding one. The functionality of the kicking, boxing, trapping, and weaponry ranges is improved in Level 2 Full.

As always, we provide you with the information in a thorough manner to enable you to comprehend both the “why” and the “how”. Instead of merely teaching you a bunch of tactics, our aim is to instill in you the qualities and abilities of athletes and equip you with the knowledge to develop into intelligent fighters who can modify the information as necessary.

What’s on the DVD, for example:

Added fitness exercises, such as our basic periphery drill for early motion detection.
Step side cover and slide & step footwork.
How to use the slide and snap maneuver when someone is attempting to strike you.
Punches and combo flows at level 2.
How to train angulated assaults effectively and correctly.
defining trapping with pak sao and lop sao and demonstrating its use in real-world boxing range encounters.
Boxing stick attacks, hook interceptions, and binding of the hook.
Jik Tek kicks, elbow strikes, knee turnout protection against Thai kicks, and more!

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Level 1 of the Core JKD Concepts Grappling Curriculum

This DVD continues the legacy of our first Kicking and Boxing range DVD by being jam-packed with excellent, in-depth knowledge that is presented simply enough for the absolute novice to rapidly understand. Additionally, it offers fresh training materials and methodologies that an experienced practitioner will value and wish to add to his or her toolbox. To aid with more effective comprehension, the DVD is provided with graphic overlays and 3D. As with our in-class instruction, we go right to the point and focus on the best strategies for laying a strong training foundation that will support efficient procedures.
The “Core” of Core JKD serves as a strong foundation that helps you establish skills and body feel instinctively and transparently. Without it, you’ll never be able to hold or perform a technique effectively against a resistant, competent opponent. Some of the knowledge and techniques in our training DVDs are brand-new.

What’s on the DVD, for example:

Facts regarding grappling instruction and environmental awareness
14 fitness activities, including shrimp variants, post-ups, breakfalls, and pancake flips
Mount, crossbody, half guard, and several guard positions
5 solids escape from behind the mount.
6 eludes crossbody and flees (several work regardless the size or strength of opponent)
5 people elude the guard.
2 get away from the half-guard (including our own unique and effective Core JKD method)
the north-south top cover; escape
recognizing our grappling patterns 1-4, decomposing them so you may begin practicing the “flow”.
Chokes, V-arm locks, and their escapes, as well as two short documentaries that highlight the significance of being aware of our surroundings

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Core JKD Concepts Level 2 Grapping Curriculum

This DVD contains two hours of in-depth information about the level 2 grappling range. Beyond the level 1 DVD, we include fresh conditioning exercises to help you physically and improve your body’s sense of balance for this range. We created the Earth and Water exercise just for this reason; with sufficient practice, it will significantly improve your intuitive placement over your opponent and enable you to flow around them—basically, be where they are going—before they ever realize it.

Detailed methods for the rear naked choke and ways to escape it are covered, along with our own tried-and-true strategy for dealing with the terrible arm bar. We have been honing this technique for years, and we are now revealing it to you for the first time.

What’s on the DVD, for example:

new conditioning exercises to strengthen your core and take your functionality to new heights
We go over the top and bottom of the north-south position as well as:
KESAGATE ME
Fourth place
5, 6, and 7 Flows
Three fresh approaches to getting past the guard and directing pain compliance in the appropriate direction
There are several Core JKD techniques for avoiding and escaping the rear naked choke position.
The fundamentals of JKD for the straight arm bar
How to avoid being strangled out by an opponent’s guillotine when in their guard
The bicep crush is one of our go-to moves for finishing out opponents.
How to use the triangle and the Core JKD technique to get away from it
simple sweeps
false flow 1 standing neck chokes, plus others