Cung Le – Sanshou Fundamentals

$29.00

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Cung Le – Sanshou Fundamentals

Course Detail

Salepage: Cung Le – Sanshou Fundamentals

By Cung Le.
Sanshou Fundamentals and Rules with Winning Combinations and Effective Takedowns.(3 tapes – 140 min.total)This package contains:
Volume 1: Sanshou Fundamentals & Rules: Le begins with an invigorating warm up then goes on to demonstrate and offer his winning tips for the basic jabs- cross punch- hook punch- upper cut- kicks.
Also covered in the video are the proper type and use of training equipment and the basic rules of Sanshou.
(40 min.)
Volume 2: Winning Combinations: This video covers powerful boxing and kicking combinations along with tips for better punching and kicking.
In addition, Le demonstrates ways to counterattack an opponent’s jab cross- uppercut- roundhouse kick- and other offensive moves.
(40 min.)
Volume 3: Effective Takedowns: Includes slow and fast motion demonstrations of a variety of throws and takedowns for each type of kick- leg uproots- as well as sweeps and legcatches that are the key to creating your own winning strategy.
(60 min.)