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Dr Daniel Amen – Change Your Brain Change Your Body
Dr Daniel Amen – Change Your Brain Change Your Body
**More information:
There could be a really easy way to solve mental fog and poor decision-making. Without your knowledge, the chemistry of your brain has an impact on every aspect of your life. It will be easy for Dr. Amen to repair you if he can fix former NFL players.
The two DVDs in this package have been converted to smaller mp4 files. The DVDs include an audio rip that is provided.
The audio quality on the 6-CD collection is excellent for casual listening.
You can simply and swiftly browse the content thanks to the high-resolution scans of the Self-Assessment Questionnaire. Tell your relatives and friends about it. I wholeheartedly endorse.
Here are some quotes from the websites for Amen:
Dr. Daniel Amen, a renowned author and award-winning psychiatrist, offers you the following 10 easy steps in his book Change Your Brain, Change Your Body.
Live longer, look younger, lose weight, and have a lower chance of developing diabetes, Alzheimer’s disease, depression, heart disease, and cancer.
He has identified two of the key factors behind why the majority of diets fail based on his brain imaging studies with tens of thousands of patients from 75 various nations. Contrary to popular belief, they have nothing to do with your lack of motivation or determination to reduce weight.
The first is that the majority of weight issues start behind your ears. Therefore, stapling your stomach could be be targeting the incorrect organ. Having a better brain is where you should always start if you desire a better physique.
The second key is that being overweight is not connected to a single brain pattern. At least five distinct patterns exist. Additionally, understanding your particular brain type can make losing weight and keeping it off much simpler.
A 67-minute main program, 8 more stories, and a lengthy audience Q&A are all included in this 2-Disc DVD package with supplementary features.
Without performing a scan, how can you learn more about your brain?
Dr. Amen has known for a long time that the majority of people will not be able to get their brains scanned, either because they live far from one of his clinics or because the procedure is too expensive.
Dr. Amen created a remarkable collection of questions to assist individuals understand how their own brains work on the basis of more than 55,000 brain scans. He also urges individuals who care about you to complete it on you because not everyone is astute about their own conduct.
You may learn more about your brain’s health and the many types of weight issues you can have by completing the surveys, which will only take you approximately 25 minutes to complete. A “Bad Brain Habit Quiz” is also available to help you understand how your daily actions impact your brain’s health. Additionally, there are a number of questions that assess five distinct brain systems, and based on your results, he provides individualized advice on how to balance your particular brain. Of course, you should consult your doctor, but this set of questions will help you understand your brain and provide you detailed suggestions on what you can do to keep it healthy.
Your Personalized Brain and Body Makeover 6 CD Set
In the six-hour, six-CD set Your Ultimate Brain Body Makeover, Dr. Amen and his crew provide you several doable suggestions for enhancing both your body and your brain.
This package consists of
Do These Ten Things First to Take Control of Your Brain and Your Body Right Now from CD #1 Emergency Health Rescue Kit
A Comprehensive Manual on Brain Typing for Weight and General Health, CD #2
Boost Your Brain to Lose Your Belly, CD No. 3 10 Ways to Boost Your Body and Brain Power
The Amen Clinic Supplement Guide, CD #4: Natural Ways to Boost Your Brain and Body
CD #5: Overcoming Barriers to Getting a Better Brain and a Better Body, Stress-Busting, and ANT Therapy
Hypnotic sessions on CD #6 for anxiety, good sleep, and weight reduction.
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
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